Canaan's Rest

Canaan’s Rest represents a quiet place “set apart” for the purpose of hearing God's voice, growing in intimacy with the Lord, and being renewed in soul and spirit.

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November 11, 2025

Dear Ones,
May all that happens in your day be transformed by love. Al and I have an appointment this morning and this afternoon we are having friends over for pie and prayer!
Devotions from Judy’s heart
How committed are we to the Lord? Do we live lives that are transformed by His love or do we continue in our sinful patterns and practices that are just like that of the world? Psalms 24:3-4 says, “Who shall ascend the hill of the Lord? And who shall stand in His holy place? He who has clean hands and a pure heart, who does not lift up his soul to what is false, and does not swear deceitfully.”

When we sin, are we sorry and want to turn from sinful behavior, or do we have a divided heart and want to keep on with the same sinful practices over and over again? One thing that can help us overcome is to spend time in the Word, for it says in Psalm 119, “I treasure your word in my heart, so that I might not sin against you.” The Psalmist goes on to say he will meditate and fix His eyes on God’s ways, delight in His statues and not forget His Word. There is power in the Word and as we meditate on it, we will find ourselves becoming progressively free from those sins that seem to trip us up.

We also find it helpful to focus on the cross. We have a cross in every room of our apartment. When Al and I sit on the sofa together at 5 a.m. to pray, I often lift my eyes to the cross that is by the fireplace and remember the price Jesus paid to set me free and all those for whom we pray.  We find in James 4 that we are to submit ourselves to God, purify our hearts, and resist the Devil. When we draw close to God we will hate sin and not want to offend the Lord.

The life of being transformed more into His image is a gradual process and the Lord is so very patient with us.  May we learn to accept that we live imperfect lives and confess when we sin, knowing we can only go in His strength and not our own.

Challenge for today:  When you sin, don’t wait but immediately confess it and ask the Lord to help you refrain from doing it again.
Blessings on your day and prayers and love, Judy

Backsliding

Jeremiah was called by God to be a prophet.  He became known as “the weeping prophet” because his words of warning were never accepted.  He expresses his exasperation. “Oh, that my head were a spring of water and my eyes a fountain of tears! I would weep day and night for the slain of my people.” (Jer. 9:1) He had a front row seat to the judgment of God upon his own people.

God gave him a  daunting assignment. “I have put my words in your mouth.  See, today I appoint you over nations and kingdoms to uproot and tear down, to destroy and overthrow, to build and to plant” (Jer. 1:9-10).  He was to  warn both nations and kingdoms of  coming judgment.  But, he was forewarned, “they did not listen or pay attention;  they were stiff-necked and would not listen or respond to discipline” (Jer. 17:23).  He had to live with the consequences of a rejected message.  He cried, “Oh, my anguish, my anguish!  I writhe in pain.  Oh, the agony of my heart!  My heart pounds within me. I cannot keep silent.” (Jer. 4:19).  He know what was coming. “For I have heard the sound of the trumpet; I have heard the battle cry.” (v 21). 

He message only hardened their hearts. “But these people have stubborn and rebellious hearts; they have turned aside and gone away.” (Jer. 5:23)  It was not easy for the prophet to say, “They are all hardened rebels, going about to slander. They are bronze and iron; they all act corruptly.” (Jer. 6:28) 

Imagine if what you had to speak as God’s messenger to people who were characterized as “bronze and iron.”  Jeremiah, however had to accept his mission as a “tester of metals.” (Jer 6:27)  This seems like a thankless job.  But He had God’s  assurance, “Today I  have made you a fortified city, and iron pillar and a bronze wall to stand against the whole land…….They will fight against you but will not overcome you, for I am with you and will rescue you.” (Jer 1:18-19)

One phrase used by Jeremiah is the word “backsliding.”  The implication was the spiritual life of the people was going backward, not forward in the Lord.  They were not listening to the call of God to move forward in obedience.  Rather they had become enculturated in accommodating their belief and practice with the popular culture.  “Your wickedness will punish you; your backsliding will rebuke you; Consider then and realize how evil and bitter it is for you when you forsake the Lord your God and have no awe of me.” (Jer2:19). “‘You have rejected me,'” declares the Lord.  “‘You  keep on backsliding.  So I will lay hands on you and destroy you.  I can no longer show compassion.'” (Jer. 15:6). The Lord continued to call the people back. “Return, faithless people; I will cure you of backsliding.” (Jer. 3:22)

 One way Jeremiah visualized turning back, was for the people to break up their heartened hearts.  “Break up your unplowed ground and do not sow among thorns.  Circumcise yourselves to the Lord, circumcise your hearts” (Jer. 4:5)  Hosea painted a similar picture,  “Sow for yourselves righteousness, reap the fruit of unfailing love, and break up your unplowed ground; for it is time to seek the Lord, until he comes and showers righteousness on you” ( Hosea 10: 12).  The people were not paying attention to their hearts. 

I wonder with all the talk of a “new vibe” in our culture, if we don’t need  to go deeper, plowing up the hardness of our hearts?  How far have we backslidden, with hardened hearts.  The “new vibe” is only temporary.  

November 10, 2025

Dear Ones,
Hope you had a wonderful weekend. We had our first snow yesterday but didn’t amount to much. Today I am going to make apple pie and go to Aldi’s and Exercise class.
Devotions from Judy’s heart
Have you ever done something risky that set you on a course that turned into something big and exciting? I have been reading about ordinary people who felt God calling them to leave family and comforts to risk everything and go where He was sending them. They took one small step and God led them into a life of sacrifice and adventure. I have been reading the lives of pioneer missionaries who were huge risk-takers and counted everything as loss for the sake of gaining Christ. (Phil.3:7-9)

Familiar to most of us is Jim Elliot, whose brief life among the Auca Indians of Ecuador ended with his martyrdom, along with four fellow missionaries. He had written in his journal, “God, I pray Thee light these idle sticks of my life that I may burn up for Thee. Consume my life, my God, for it is Thine. I seek not a long life but a full one, like you Lord Jesus.” His life was short for he died at only 29 years of age but he considered the salvation of the lost more important than his comfort or his very life. His wife Elisabeth wrote a biography of her husband and then carried on his work with the very people who had murdered her husband.

I read of others who made sacrifices and took the risk to go where they felt called by God. C.T. Studd was considered the best English athlete of his day. He experienced a renewal of his faith at a crusade and felt called to Africa as an evangelist. Then there was Mary Slessor, a worker in a textile factory in Scotland who, when she came to faith became active in street ministry and witnessed wherever she went. God laid a burden on her heart to go to Nigeria to a cannibalistic, savage tribe. Later she built a mission house, a school and a church, rescued orphans and even adopted some of them. God also used her for intervening in tribal affairs and she became their tribal mediator. Then there was William Carey, a cobbler. When he came to the Lord, he became a lay preacher with a passion for world missions. He went to India and started a school and a college. He mastered many languages, translated the Bible into six of the languages and parts of the Bible into twenty-nine others.

The list could go on and on of those who took a step of faith and risked their lives. They didn’t put limits on what God could do through them. For us also, the ultimate sacrifice is to give our whole selves to God. Who knows what He will do through us?

Challenge for today: When you see a need around you, pray about it, and ask the Lord if he wants you to take a step to meet that need. (It could be to share Him with an unsaved neighbor, a youth program that needs help, a soup kitchen coordinator, etc.)
Blessings on your week and prayers and love, Judy

November 8, 2025

Dear Ones,
Hope you are having an enjoyable weekend. My heart is singing as our computers are up and running again. So thankful for helpful Geeks! Today, I am going to make meatloaf and may surprise Al by making “Pumpkin Bites!”
Devotions from Judy’s heart
God’s will for all of us is to flourish and bear fruit until our last days on earth. No matter how young or old, we are meant to be vitally connected to the Vine and be fruit-bearing. That doesn’t mean we try harder and work, work, work in our own strength, but rather that we depend on God and let Him work through us. We will notice that as we do this, life has meaning and joy and we bring glory to Him.

The enemy, of course, does not want us to flourish and tries to rob us of our freedom. In fact, he often tries to shame us and make us feel bad, not just about what we may have done wrong, but also about who we are. He fills our minds with negative thoughts, whispering words of discouragement and shame. Let us not listen to him, but ask the Lord for forgiveness when we fail or do wrong. Then we can simply trust in His grace and know that He has wiped away all our sin because of the price He paid for each of us on the cross. Paul says in Ephesians 1:7, “Through the blood of His Son, we are set free from our sins. God forgives our failures because of His overflowing kindness.”

It is vital for all of us if we are to flourish that we live by grace and spend time with the Lord. We need to let our roots go down deep into Him rather than depend on our own strength and will power. The Hebrew word for “flourish” could also be translated “to bud or flower.” Earlier, I was looking out the bedroom window while having my devotions to behold the buds on the tree directly in front of me. I knew that soon there would be beautiful blossoms and the tree would look awesome. We also know that it is God who is the source of our fruitfulness, and the Holy Spirit within in us is the reason for the beautiful fruit. Let us not live in shame and emptiness, but grow in grace and flourish as we are connected to Him.

Challenge for today: Pray for your roots to go deeper into the Lord and enjoy time with Him as He produces beautiful fruit in you.
Blessings on your weekend and prayers and love, Judy

November 7, 2025

Dear Ones,
 Happy weekend to you! Sorry I am late but we had to go see the Geeks again as both of our computers were shut down. The Geek is hopeful things will be resolved soon. Today I made a zucchini choc cake, zucchini/salmon patties, and cleaned the apartment. Hope to get for a walk and enjoy the colorful trail.
Devotions from Judy’s heart
Are we members of God’s exclusive family by believing in Him, and humbly accepting the gift of salvation through Him? Our relationship with Him is the most important one we will ever have and can be not only lifelong, but for all of eternity. We don’t belong to His family based on the degrees we may have, how much we have in the bank, or how many good works we have done, but on whether we have placed our faith in Jesus. He has also given us His Holy Spirit as our guide and wants to help us grow to live lives pleasing to the Lord.

Sadly, many people are distracted by the world and their time is taken up by their phones, T.V., overemphasis on appearance and getting wealthy rather than focused on what is most important. Their time is not spent listening to the Lord or reading the Word, but caught up in just plain busyness. However, we have some good examples like Joseph who listened to the Lord and could interpret dreams, Joshua who listened and received God’s plan for the defeat Jericho, and Paul who listened and became the greatest evangelist. We must quiet down and listen to hear what the Lord has to say to us. What a shallow life we live if we don’t take time for Him! We also need to daily feed on the Word so it will overflow in our hearts, our thoughts, our words.

When we spend time in His presence, we will be changed and have godly character that shows kindness to others, is humble, generous, compassionate and forgiving. Let us not put other things before worship, before reading the Word, before listening to Him, that we may fall more in love with Jesus and experience life everlasting.

Challenge for today: Spend ten minutes of quiet listening to the Lord today.
Blessings on your weekend and prayers and love, Judy

November 6, 2025

Dear Ones,
Hope you have a sharing day. Al went to Men’s group and later we have Bible Study. I made Finnish
Pasty to put away in the freezer and one for Al and me.
Sorry this is so late but both Al and my computers went down again which may keep happening until
they get things corrected. So if you don’t get my devotion one day, just know we will send whenever
our computers are up and running again.
Devotions from Judy’s heart
Is our private life the same as our public persona, or do we lead a double life? Are we one way in public and another way in our own homes? Sometimes we get shocked as it is revealed that a person we highly respect is found out to be an entirely different person in private. We are disillusioned and saddened. How much better if the person can confidentially share with another the struggle they are having and ask for prayer to help them overcome and be healed.

It is good for all of us to have someone we can be honest with and open our hearts in self-revelation. We all have struggles and would find it strengthening to have someone listen to our heart and to pray for us. It is humbling but also freeing when we find we are still affirmed by them, even though there are areas in our life in which we still need victory. I remember when my small group didn’t just pray once for me in a specific area in which I needed inner healing, but several times before I had victory. It was so comforting during that process that I knew they were holding me up in prayer rather than judging me.

It is a wonderful gift we can give to one another when we listen and share struggles rather than conceal our faults. There’s something so freeing to know someone loves us, even when they know all about us with all our shortcomings. When we conceal our real selves and don’t let others know us, it is a lonely life. We miss out on what the Lord has for us to be for one another. We are told in James 5:16, “Therefore, confess your sins to one another and pray for one another, that you may be healed. The prayer of a righteous person has great power as it is working.” It is a beautiful thing to confide in and pray for one another and experience healing. Sometimes healing occurs just in the sharing as we voice it before another; we feel understood, supported and know we will be prayed for. Let us not be reluctant to share ourselves with another caring Christian.

Challenge for today: Pray that the Lord will lead you to the right relationship with another believer where you can unveil your heart and receive healing.
Blessings on your day and prayers and love, Judy

November 5, 2025

Dear Ones,
Hope you have a blessed day. I plan to make apple pie and go to Exercise class, Crafts and Bible Study. So far my computer is still holding and I am thankful.
Devotions from Judy’s heart
How many of us like times of testing? And yet they come to each of us, usually unannounced.  When God tests us, he sees if we really trust Him or if we are full of a lot of empty words. Testing times show us as well what is in our own hearts and if what we say is true and genuine. We may be surprised at times how we may overreact when going through small tests and then do well in the big ones. I suspect it is because we go in our own power when the trials seem rather insignificant but we acknowledge how much we need God’s help in going through the big trials.
Sometimes we have to take the test again as we didn’t pass the first time. The Lord may not move us on until we do, or we would not be ready for what He has for us next. When Al and I went through a testing in one of our churches, we learned a lot and came to know in a deep way that the Lord would see us through. It was what we needed before we ran a retreat house for pastors and wives in order to understand problems they faced. I thanked the Lord that He tested us, but did wonder afterwards if we passed? Would we have to go through something like this again?  So far we have never had to. It was a learning time, a hard time, but one thing I came to know: that God is enough! He will walk with us through whatever comes. He is trustworthy, faithful, and loving.

The Lord wants to refine us and as it says in Psalm 66:10, “ For you, O God, have tested us as silver is tried.” The Message says, “He trained us first, passed us like silver through refining fires…pushed us to our very limit, road-tested us inside and out.” The Amplified says, “He wants to prove us, try us as silver is tried, refined and purified.” I’m sure all of us have experienced the heat of the refining fire, as our imperfections are burned. May only the silver remain that we will be ready for whatever He has for us next.

Challenge for today: When going through the fire, ask the Lord what you are to learn and lean hard into Him.
Blessings on your day and prayers and love, Judy

November 4, 2025

Dear Ones,
Hope you have to a giving and grateful day. Sorry I am so late today but had computer problems. We just got home from the Geeks and it seems like our Lenovo computers are having trouble with windows 11update and will continue until update is accepted.  I have Women’s Bible study tonight!
 Devotions from Judy’s heart
Do we take seriously that as a Christian we are servants of Christ and are to do whatever work He calls us to do? I was reading in my devotions from Luke 17:7-10, where Jesus told his disciples the story about a servant coming in from the field, and it was not likely the that the owner would take his coat and tell him to sit down at the table to eat. No, he would more apt to tell him to prepare dinner, change his clothes and wait table for him, and later go to the kitchen and have his supper. He asks his disciples if the servant will get thanked for doing what was expected of him. No, most likely not. Jeus said it would be much the same for them. When they’ve done what the Master has assigned, they can matter-of-factly say, “The work is done. What we were told to do, we did.” In other words, we have done what was assigned to us and simply accomplished what was our duty.

How many times might we hear Christians complain about how busy they are doing work for God? Maybe they don’t come right out and say it, but they are wishing to have more free time and not so many Kingdom responsibilities. We might ask ourselves what our attitude is towards doing work for Him. Do we feel we should be waited on rather than helping and serving others? I know when I worked for my aunt’s family, I didn’t sit down until the meal was served, or relaxed until after the children were bathed, prayers said and in bed. I only did what my aunt asked of me and knew that was my job. No complaints, it was what I was given to do.

As Christ followers, we are given work to do in light of the coming of His kingdom. We are to help the poor and vulnerable, show hospitality, care for widows and orphans, give generously as the Holy Spirit directs us, visit the sick and pray for them, preach, teach and share Jesus, etc. These aren’t just things to do if we feel in the mood to do them, but these are commands from our Lord. Even in our everyday jobs, we are to be lights and bring glory to our Master. Let us remember we are servants ready to do His will with joy.

Challenge for today: Be ready to do whatever the Holy Spirit prompts you to do and do it with a heart of love.
Blessings on your day and prayers and love, Judy

Touch Starvation

Parents.com and the New York Post have both reported,  “Young boys are reportedly feeling deprived of physical touch and affection, also know as “touch starvation.” It can  have a major impact on their emotional and social well-being. Experts like Drs Michael Thompson and Matt Engler-Carlson have noted, “American culture often discourages boys from experiencing nurturing touch, beginning in early childhood and reinforced by media and social norms.”  

The deep emotional, physical, and relational toll of affection deprivation has also been named as “skin hunger.”  The research of Dr. Kory Floyd has shown that “men who lack affectionate touch report higher rates of depression, anxiety, loneliness, and even immune system issues.”  There is a strong correlation between affection deprivation and mental and physical health problems.  “Boys who grow up without affectionate touch often internalize the belief that physical closeness is unmanly.  As they become fathers, these touch-deprived boys may struggle to express affection toward their own sons.  The  cycle repeats: men raised without touch become fathers who don’t hug

Boys who are physically affectionate with their fathers are less likely to struggle with substance abuse, have mental health struggles, criminal deviance, and are less likely to engage in sexual promiscuity.  Breaking this cycle will require intentional affirming that touch is compatible with masculinity.  Anthony Bradley noted, “By fostering emotionally safe spaces and challenging cultural taboos, we can help men reclaim a core part of their humanity and offer their sons what they themselves may have missed.” 

Parents should be encouraged to use positive touch intentionally and consistently as a way to foster emotional connection and security.   Creating a “family counter-narrative” regarding affection can be a buffer against many of the harmful cultural messages. “The truth is, much of America doesn’t really like boys – and in many cases, not even their own parents do.  This needs to change.”

The article listed the following strategies:  Overcoming personal discomfort with affection/ Using touch (like hugs) to soothe or connect/ Learning a child’s preferred form of physical closeness/ Normalizing touch through routines and modeling affectionate friendships/ Talking openly about healthy boundaries and cultural differences/ Negotiating age-appropriate forms of affection as boys grow older. 

Like many men, I grew up in a culture where men did not show physical affection.  My folks were  the second generation of Finnish immigrants.  They represented an ethic of responsibility and hard work.  They simply wanted to provide a healthy, safe environment for their families.  As the oldest in my family, I received little physical affection from my father.  I absorbed the message that grown men do not show outward affection.  It is interesting to note that many of my Italian buddies spoke openly about their affections and were very demonstrative in showing affection.

My personal struggle also involved being a “heart” relating man.  I learned to be shy and halting in sharing my affections in my family. When I read Bradley’s article, I certainly could identify with “touch starvation” and “skin hunger.”  I agree with the strategies listed above.  Over the years I learned to function in the male culture as a “feeling” guy.  It meant at times feeling out of place. But it also meant that I have helped men be comfortable with physical touch.

A word of caution on men and “touch starvation.”  Be genuine in sharing physical affection.  Knowing other men on a deeper level (heart) is helpful.  It is vital for men to develop deeper friendships.  My testimony –  genuine hugs can help a man release a great deal of his negative emotions.  There is something about hugging  each other that brings freedom.      

 

 

 

 

November 1, 2025

Dear Ones,
Hope you had a good weekend. Thank you for prayers as we had a good trip home after going to Redeemer in D.M. for church yesterday. It was great to see friends and have communion together at the altar. We had lunch with a former elder and his 2 sons and then the long but safe trip home.
Devotions from Judy’s heart
Have you ever felt a little awkward talking about your faith? I think most of us have at times. We may worry that we will say the wrong thing, be rejected or perhaps sound too “churchy.” But what if sharing our faith isn’t about perfect words—but about showing up honestly and lovingly, right where we are?

Often sharing the Good News is more about listening well than a lot of words. Sometimes it’s an invitation to be included in a family’s outing. It may be in sharing of our own messy lives that helps others to know that forgiveness is available to all. Sometimes it is like our maintenance man who is so dependable. He comes early in the morning, quickly reads all the work requests for our building and gets right to work. He is dependable, he is quick, he is very gifted to know how to fix just about anything and can judge when replacement is wiser than fixing…like in the case of our apartment when it needed a new furnace. He knows the Lord, and because he is prompt, thorough and knowledgeable his voice is easily heard. It didn’t take long for us to know he is a fellow believer. He doesn’t need a degree or a pulpit, just a willingness to let Jesus shine through him and do the job well.

All of us have the opportunity to live out our faith, not to just be seen by others as being good and doing good, but out of concern for others to know Him. Peter tells us how in I Peter 3:15-16, “But in your hearts revere Christ as Lord. Always be prepared to give an answer to everyone who asks you to give the reason for the hope that you have. But do this with gentleness and respect, keeping a clear conscience, so that those who speak maliciously against your good behavior in Christ may be ashamed of their slander.” We can trust that the Holy Spirit will give us the power and the words to share at the time needed. The greatest way to show love to another is to share Jesus with him. You will also find your own faith will grow stronger!

Challenge for today: Ask the Lord for courage to share Jesus today when prompted by the Holy Spirit.
Blessings on your week and prayers and love, Judy
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