Canaan’s Rest represents a quiet place “set apart” for the purpose of hearing God's voice, growing in intimacy with the Lord, and being renewed in soul and spirit.

Category: Sister Judy (Page 1 of 276)

January 21, 2026

Dear Ones,
Hope you are keeping warm during this cold weather. Today I plan to bake cookies on a stick and go to Exercise class, Crafts and Bible Study tonight.
Devotions from Judy’s heart
Which one of us can predict how the Lord will act? How often does He surprise us by acting in a completely different way than we imagined He would? We may have certain expectations and then see things happen that aren’t anything like we visualized. Perhaps it is because the Lord sees deep into the heart of the matter and does what He knows is best. It must have been shocking to the people around Jesus that knew his parents and saw Him grow up; then later they saw Him do miracles even on the Sabbath. He also preached and taught with great wisdom, ate with sinners like Zacchaeus, and told the Pharisees what was really going on in their hearts which differed from their outward pretended behavior.

None of us can put Jesus into a box and think we know what He will do next. Our part is to trust, pray and ask, but as we all know, the answers don’t necessarily come as we hoped. Neither do they necessarily come quickly. We may even wonder if He heard us and is concerned over what is happening. But in the waiting, He also does a work in our heart, and it may cause our roots to go deeper into Him as we wait and wait.

Jesus is not predictable, which means we can’t be sure if He will answer our prayers in a certain way. So we need to hold things loosely and let Him surprise us rather than grumbling that He didn’t answer the way we wanted. Let us be as David who said, “I will keep my eyes on the Lord. With Him at my right hand I will not be shaken.” Psalm 16:11.

Challenge for today: Keep an open mind and heart to whatever way the Lord chooses to answer your prayers and meet your needs.
Blessings on your day and prayers and love, Judy

January 20, 2026

Dear Ones,
Hope you are keeping warm with this frigid weather. I am going to make a Korean dish and go to a Women’s Bible study this morning. We plan to go to friends this afternoon for dessert and fellowship!
Devotions from Judy’s heart
Isn’t it refreshing to be around upbeat people who are thankful and full of praise to the Lord, not just when things are going well but especially when going through hard times? We can teach our children and others to face problems and defeat the enemy by praising the Lord in the midst of whatever adversity we encounter. I saw a T-shirt with the caption in big letters, “God is so good to me!” It doesn’t mean everything in my life is necessarily wonderful, but we know His love never ceases and He has our good in mind!
I was reading from the book of Jonah when he was crying out to God in the belly of the big fish after being swallowed and entangled in seaweed. He prayed and God answered. It says in Jonah 2:9, “But I’m worshipping you, God, calling out in thanksgiving! And I’ll do what I promised I’d do! Salvation belongs to God!” Even the sailors who threw him overboard worshiped God as they beheld His power.
David also takes refuge in the Lord, who was his rock and heard his cry for help. He says he will ever sing praises to His name and make music to the Lord. (Psalm 61) So many times David was in a tight spot but he called on the Lord, praised Him and thanked Him. That is a powerful thing to do and defeats the enemy. What a witness that is as well to our family, when we don’t complain but seek the Lord and praise Him, even before we know how He is going to answer. Let us be examples as it says in Psalm 79:13: “Then we, your people, the ones you love and care for, will thank you over and over. We’ll tell everyone we meet how wonderful you are, how praiseworthy you are!”
Challenge for today: When the enemy attacks you, confuse Him by praising the Lord and thanking Him for His goodness and mercy.
Blessings on your day and prayers and love, Judy

January 19, 2026

Dear Ones,
Hope you had a great weekend. Burr it is cold outside and Al and I walked in the underground over the weekend. Today I plan to go to Aldi’s and my exercise class and make zucchini/salmon patties etc.
Devotions from Judy’s heart
Sometimes I wake up with a song playing in my mind and I try to pay attention as it most likely is a message the Lord wants me to take to heart. One Sunday morning, the words to O Lord most Holy struck me and reminded me of who God is. “O Lord most holy, O Lord most mighty, O Loving Father, We praise forevermore.” He is holy, mighty and loving, and the words go on to ask for help to know Him and love Him and to grant us truth, love, guidance and protection. I think we all want that.

The next verse that follows is asking for His help to “Rule though our willful hearts; Keep Thine our wand’ring thoughts; in all our sorrows let us find our rest in Thee: And in temptation’s hour save through Thy mighty pow’r. Thine aid O send us. Hear us in mercy, O Lord, we pray.” How important it is to rule our thought life for it likes to wander all over, especially when we want to sit in quiet and just listen to the Lord. But as our thoughts center on the Lord, we will find rest from all our worries, anxieties and fears. When we are tempted, it is His power that we need to overcome and He has promised to help us when we call to Him.

The song closes with “Show us Thy mercy, so shall we live and sing praise to Thee.” We all need His mercy and grace to daily die to our self-life and to live for Him. We are giving up our selfishness to worship and live for Him who is love, truth and peace. Why do we hang on to our selfish concerns when we can rest In Him? Let us open our hearts wider to Him and let Him rule in every part of our lives.

Challenge for today: Give praise to the Lord and ask for His help for you to let Him rule in your life.
Blessings on your week and prayers and love, Judy

January 17, 2026

Dear Ones,
Hope you have a wonderful weekend. We enjoyed celebrating Ann’s birthday yesterday and thankful she got home safely with the snow. Today I am going to make smothered porkchops and clean the apt etc.
Devotions from Judy’s heart
How many of us have wondered if we will be provided for and if we will have enough? During Covid, we bought more than we needed at the store as we weren’t sure if there would be a run on toilet paper, meat, or many other things. We were left with fears of survival and just having a normal life again. It is especially a problem for children who did not receive nourishment and comfort from their mothers, for they grow up anxiously wondering if they will have enough. Since they lack emotional attachment-love, they miss the feeling of being seen, celebrated, and bringing joy into the world. God has made each of us to receive resilience and immunity through our mothers as our need for their love is met.

Many today suffer from mother deprivation, and it shows up later in our lives as mother wounds and a lack of ability to attach. John Eldredge, author and counselor, writes about children with compulsive tendencies to steal who all had mother deprivation. One family who adopted such a boy, had to lock things up every night in the house as he would steal, which was likely the result of unmet needs in his young life.

Although deprivation makes human attachments very hard, there is healing and hope for our souls. I love Isaiah 49:15-16a, “Can a mother forget the infant at her breast, walk away from the baby she bore? But even if mothers forget, I’d never forget you—never. Look, I’ve written your names on he backs of my hands.”  God loves each of us and is the source of all mothering. No matter if we got the mother-love we needed, Aldredge writes, “We need to come home to the mother-love of God, regardless of what we learned from our earthly mothers.”

There is hope for meaningful attachment love, as when we know the Lord we are like branches that are attached to the vine and draw our nourishment from Him. It is His life that flows through us each day. (John 15) God’s love can even flow to those empty places inside of us, including the place of mother need. We can invite Him into our need for that love and nourishment. A few words of the prayer given by John Eldredge follows:

Challenge for today: If you lack that mother-love pray the following, “Lord, I need a deep, bonded love with you. I need attachment here in the place of my soul you created for attachment. Come, healing God, and heal me… I invite you into my need for primal love and primal nourishment. Nourish me here, just as you promised… I invite you into my need for the primal blessings of my being, my existence…I forgive my mom, I do. I forgive her and release her…Fill me with attachment love and fill me with the assurance of abundance. In Jesus’ name, Amen.
Hope you have a good weekend and prayers and love, Judy

January 16, 2026

Dear Ones,
Hope you have a day of knowing how much you are loved! Ann is coming today and we are going to celebrate her birthday and spend it however she would like. I have a meal ready to go and her Nova Scotia cake!
Devotions from Judy’s heart
I venture to say not many of us know how loved we are by our Heavenly Father. I mean really loved: not for what we do but for who we are. Do we believe He enjoys us and we are His beloved? He loved us first and that is the reason we can love. Maybe we have a hard time believing how much He loves us and miss the enjoyment of really knowing His love in a deep way. One of my favorite Psalms I memorized long ago is Psalm 103 and verse 11 says, “For as high as the heavens are above the earth, so great is His steadfast love toward those who fear Him.” Can we ever imagine the immensity of God’s love towards us? I doubt it. When we have godly fear and receive Him, nothing can separate us from His love.

The enemy does all he can to cause us to doubt God’s love as he wants to steal our joy from us. He tries to distort God’s grace and love and wants to shame us. Pastor Francis Chan has written a book called Beloved to help us find unshakable assurance of God’s love. His mother died giving birth to him and his dad rejected him and gave him to his grandma to raise until he was five years old. His dad gave him no affection at all, but God is the healer of broken lives and he is now happily married with seven kids and five grandkids who all love the Lord. God restores what the enemy tries to steal from us.

We can go to the scriptures that speak of God’s love, especially when the enemy speaks lies to us and attempts to make us feel like we are worthless. We can meditate on Jeremiah 31:3, “I have loved you with an everlasting love; therefore, I have continued my faithfulness to you.”  Paul says in Romans 8 that nothing can separate us from God’s love, not even death or any kind of powers. In fact, death is our homecoming call, when we will be united with the Lord forever. Sometimes it helps to share our doubts with another Christian when we have trouble experiencing God’s love and receive prayer. Let us not live in doubt of our Heavenly Father’s love, but pray to experience it in new ways.

Challenge for today: Pray daily that the Holy Spirit would spill to overflowing God’s love into your heart.
Blessings on your weekend and prayers and love, Judy

January 15, 2026

Dear Ones,
Hope you have a wonderful day. This morning I plan to make another Nova Scotia Cream cake and a new chicken/broccoli dish to have tomorrow for Ann’s early Birthday. We are going to shop a bit too all the while her car is getting worked on.
Devotions from Judy’s heart
Today we see so many people that are self-absorbed with their thoughts, mostly on themselves, their comfort and pleasures. Such lives that fail to look outward and serve others will be left feeling unfulfilled and without purpose. But when we receive the Lord, we find we are to give and to serve others; generous people are truly happier, healthier, live longer and flourish.

When we help others, our own hearts are healed. Every day we can ask the Lord to help us know how we can serve Him, how we can give and make a difference. It can be small things like sending out a card to someone struggling or bringing food to an impoverished family. Joy grows when we share with others, as Jesus said in Luke 6:38, “Give, and it will be given to you. Good measure, pressed down, shaken together, running over, will be put into your lap. For with the measure you use it will be measured back to you.”

Think of it! We have only one life to live!  We can’t start over and take back all the years we have squandered living for ourselves. Whatever material things we earned can’t go with us into the next life, so we need to live now with purpose. Let us be generous, using what we have to help hurting people and point them to the Lord. One day we will have to give an account of our lives and what we did with the gifts God gave us. Will there be those in heaven because of something we said, something we gave, something we did? I hope so! Let us live our lives with eternity in view and our hearts set on living each day for the Lord.

Challenge for today: Choose one thing you can do to help someone else today and point them to the Lord.
Blessings on your day and prayers and love, Judy

January 14, 2026

Dear Ones,
Hope you have a blessed day. Al will be off to Men’s group and coming home in time to preach next door. I plan to do food prep and go to my Exercise class and Craft time and later Bible Study at church.
Devotions from Judy’s heart
Today I would like to share with you about the Dark Night of faith, as some of you have shared in your responses that you feel dry and not excited about church or reading the Word, as God seems more distant. The way you have known God seems shut off and you feel something is wrong with you and you are alone. It could be that God is taking you through the Dark Night and moving you on in your walk with Him, from image to reality, from possessiveness to love, from control to hope. What seems like darkness is really excessive light, much like looking into the sun. God is not going away from you, but breaking through to you more strongly than before. You are not falling apart, but becoming firm in your faith. Instead of the images you have of God’s existence and inward focus, you will find God exists independent of your feelings and helps you turn outward.

God is infinite and cannot be captured in any concept, thought, or image. When we were children, we saw pictures of Jesus blessing the children or as a shepherd with the sheep. As we mature in our faith, we move beyond images and pictures, for God is beyond images and is reality. I read an example of a mother fish in the ocean whose baby fish ask her, “Mother, what is water? Show us water!” Of course, we know they are immersed in water and yet don’t have a concept of water. So let’s say she sets up a PowerPoint projector and shows them pictures of great waterfalls, the ocean, etc., and they receive a concept of water. She tells them that they know more about water now and they can just swim in it and let it flow through them. When the Powerpoint is turned off, the little fish struggle to believe they are swimming in the water. For them it is like the dark night of faith. Likewise, our imaginations give us pictures with the Powerpoint of God, but these are simply images. Faith is moving beyond the images and ideas of God, as we come to believe what we cannot see and go deeper into God. Mother Theresa lived for fifty years in this state, though those around her were unaware as she turned outward to serve the poor.

You don’t choose when you go through the dark night, but it is wonderful to know in faith that God is doing a deep work. It may feel lonely, but remember God is breaking through and flowing into your life more strongly than ever before. God exists and the reality is not dependent on our feelings. We no longer depend on Powerpoint images, but swim in reality of His love.

Challenge for today: Trust and accept that what is happening to you is purifying your faith.
Blessings on your day and prayers and love, Judy

January 13, 2026

Dear Ones,
Hope you purpose filled day! I plan to bake and study and also have fish given to us by friends.
Devotions from Judy’s heart
These past days I have been reading a book that Al ordered on aging and how to give our lives and our deaths away. I am discovering that our lives and our deaths don’t belong just to us, but also to our families, those we love, and the world. If our lives are filled with anger, bitterness and shame, we leave that behind and it becomes a burden to our loved ones. But if we are a positive and loving godly presence, we leave a peaceful spirit behind when we die. Henry Nouwen, a spiritual writer, shares how to prepare ourselves for our death in such a way that our dying will leave a gift behind for others of a sense of warmth and a feeling of peace. For much of his life, even though loved and affirmed by others, he did not take in the love. It wasn’t until late in life when he was in a coma that he experienced God’s love and was changed. For all of us, only as we surrender to God’s love can we truly give our lives and deaths away.
The author of Al’s book suggests writing our own obituaries or spiritual will. We can ask ourselves: did we do what God wanted us to do in our life, and did we find our purpose? We also ask: to whom do we need to say we are sorry and then whom do we need to bless before we die? Also, the four most important things we need to say to our loved ones before it is too late: “Please forgive me,” “I forgive you,” “Thank you,” and “I love you.” I remember my brother making calls before he died to ask forgiveness of others, and we all can do that even when we don’t know how many days we have left.
Writer St. John of the Cross felt there were three major stages in our lives. First we struggle to get our life together, next struggle to give our lives away, and finally we struggle to age with grace and give our deaths away as a gift to others.  We start life with the comfort of home until adulthood, when we leave to find out who we are and our place in this world. We mature, become responsible, have families and make contributions. During the third stage, we want to live so that our death will be a blessing to our family, church and world as we die in peace, reconciled and grateful.
Challenge for today: No matter what age you are, begin preparing to leave behind a warm nurturing spirit for all those you love and who have loved you.
 Blessings on your day and prayers and love, Judy

January 12, 2026

Dear Ones,
Hope you had a great weekend. Today I plan to bake S.F. choc chip cookies and to go to Aldi’s and my exercise class etc.
Devotions from Judy’s heart
Today I would like to address something that is close to my heart. Recently, I read an article by Anthony Bradley who gives a word of wisdom from Erica Komisar who is a Psychoanalyst with over thirty years of clinical experience. She speaks of “The Unspoken Cost of Daycare: How We’re Engineering a Generation of Unattached Children.” I have always believed those first years of a child’s life are especially important: to have a safe environment with loving parents and not to be put into child care. I realize that for some it is not an option, but I am writing to impress on families to ask the Lord how you can sacrifice in other areas to be home with your child for at least the first three years. I was a Registered Nurse when our first son was born and quit to stay home with him. Al was in seminary and we were 2,000 miles away from relatives who could help. We lived on a shoestring: no eating out, everything made from scratch, hand-made clothes, and I babysat the pastor’s five children so that I could be with mine. But we never suffered from lack of any essentials and I was thankful to able to be a stay-at-home mom for all three of our children.

There is a lie that Gen Xers have believed, and that is that daycare is necessary and even beneficial for modern family life. But the truth is, later statistics show that 1 in 5 children develop a serious mental illness. Gen Z and Gen Alpha have mental health issues as well, result of screen exposure and daycare in infancy. Komisar says there is no such thing as “good daycare” for a mother’s presence can’t be replaced, especially in those first three years when 85% of a child’s right brain is developed, the part that has to do with emotions and social understanding. When an infant is held by the mother, the baby’s nervous system is soothed, building emotional resilience.
Fathers are important and Kosim describes them as playful, tactile stimulators who encourage risk-taking and exploration. They are protectors against external threats. No wonder, a mother wakes up when the baby cries while the father sleeps, unless he hears danger which alerts him quickly.

When an infant is put in daycare with different caregivers, their developing brain goes into a state of stress. Left for eight hours, the baby perceives abandonment, resulting in a diminished capacity to handle adversity. Komisar writes that ADHD is not a disorder, but a symptom of a nervous system stuck in a hyper-vigilant, flight-or-flight state. Attachment disorder may result, and in later life, depression, anxiety disorders, and even borderline personality disorder. Before the age of three, children need a secure one-on-one bond with a consistent caregiver, which is hard to achieve in any day care center.

I want to encourage women today not to feel they have to work as a prerequisite for equality, but think more of the developmental needs of their children. There are years later to be in the workforce when children are in school. For some it is not possible because of circumstances, but one option named is a loving relative filling the spot or a long-term nanny. Let us be willing to make personal sacrifices to give our children what they need most: the consistent, loving presence of their parents, especially in the first three years of life.

Challenge for today: Encourage new parents, sharing how important their consistent, loving presence is for the health and security of their child. You might even babysit and give them a night off!
Blessings on your week and prayers and love, Judy

January 10, 2026

Dear Ones,
Hope you have a great weekend. Today I plan to clean and then finish a great book I have been reading of Al’s.  Expect to receive what I am gleaning from it in a future email.
Many of us have likely said, “I want to finish strong!” I know I have often prayed that I will finish the course of my life on earth strong and fully dependent on the Lord. When I was a nurse, I was acquainted with death and how different patients responded: some with fear and some with faith and expectancy for what was ahead. When we know the Lord, we can be assured that the best is yet to come!!

We know how Jesus ended His life, as it says in Luke 23:46, “And Jesus, crying out with a loud voice, said, Father into Your hands I commit My spirit! And with these words, He expired.” He gave His all and commended His Spirit to the Father. Oh, that we would give our very best to the Lord and end our earthly journey well!

I read a small book with no mention of an author that spoke to me of a life well-lived for the Lord. But it is not just referring just to the end of our life, but each day finishing strong. How do we end our day? As we travel home from our workplace, we can ask for energy to relate to family and leave what we have done at work, commending it to the Lord. If we work from home, we can finish our work by thanking the Lord for energy and creativity to do all that He has put on our agenda for the day. Also, ask Him to remove anything that was not of Him, and to cause what was good to benefit others. In other words, we give everything we have done during our day to the Lord and recognize He is the source of anything good we have accomplished and we let go of the rest.

Let us each go into the home stretch of our journey with the strength of the Lord.

Challenge for today: Make this your aim found in II Tim. 4:7, “I have fought the good fight, I have finished the race and I have remained faithful.”
Blessings on your weekend and prayers and love, Judy

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