Canaan’s Rest represents a quiet place “set apart” for the purpose of hearing God's voice, growing in intimacy with the Lord, and being renewed in soul and spirit.

Category: Sister Judy (Page 1 of 285)

May 6, 2026

Dear Ones,
May you be mindful of the Lord throughout your day. I plan to do food prep, go to exercise class, Crafts and later Bible Study. The Women’s Bible study yesterday was especially good and many new thoughts.
Devotions from Judy’s heart
What do we focus our minds and attention on during the day? What we think about will determine what kind of person we will become. If we think only about ourselves, our world becomes very small and we may become anxious or angry. But if our minds are on the Lord and our dependency on Him, our day will be one of peace. Like it says in Isaiah 26:3 “You will keep in perfect peace all who trust in you, all whose thoughts are fixed on you!”

Maybe we wake in the night and think of a presentation we have to give, and we start mulling over feelings of failure. What if we get questions we can’t answer, etc.? Soon we get anxious, and God is left out of our thoughts. How much better if we are aware of the Lord’s presence, ask for His wisdom and guidance, and thank Him that He will go before us and prepare the way!

We hear a lot about mindfulness today, and we need to be aware of what is happening in the moment. That means we pause, become still, listen and we are present. What helps us do this so we are more conscious of God’s presence with us?  First of all, we can pray before we even get out of our bed in the morning. Thank the Lord for the night and that He will be with us during the day. Then during the day, we can have conversations with Him as we drive to work, and any time during the day. We just lift short prayers, asking Him to direct our thinking even as we work. When we are home, we can meditate on Scripture and ruminate on what we read. Then as we reflect on it, ask the Lord to help us respond to it by seeking to do His will. He will tell us what we need to do next and give us power to carry it out.

Challenge for today: Start your day by fixing your thoughts on the Lord, and invite Him to direct your day.
Blessings on your day and prayers and love, Judy

May 5, 2026

Dear Ones,
Hope you have a great day. Al and I have an appointment this morning and if we are done in time I plan to go to Women’s Bible study. This afternoon we are invited to friends for coffee and fellowship. Emoji
Devotions from Judy’s heart
How is your responsibility button? Do you feel like you need to keep the peace and take responsibility for others? An article from Elijah House addresses the problem of feeling responsible to take on burdens of others and attempt to fix things for them, but that is not our role. We were never meant to hold things together, for that is God’s job and not our burden to carry. We have only a limited view of what will help others; God is the one who sees the whole picture and has the power to carry what is too heavy for us.

We are to love others, listen to them, pray for them and show kindness, but not to the point of taking control and losing ourselves with the weight of their burdens. If we are weary from feeling like that was our responsibility, then the Lord wants to lift that burden from us and set us free. Many children feel that their world at home is unstable and ready to fall apart, so they step into a role of keeping the peace and trying to fix things. But that burden is too heavy as that is the place only the Lord can hold.

If this was a pattern in our life, that we felt it was up to us to hold everyone together, then it is time to get released from it. God wants to free us and give it all to Him. Peter said in I Peter 5:7, “Casting the whole of our care (all your anxieties, all your worries, all your concerns, once and for all) on Him, for He cares for you affectionately and cares about you watchfully.” We can trust Him with the care of others and the weight of their problems, and know that He is sufficient, He is the One who holds it all together, and not us. Let us release the weight of those burdens to Him, love others and pray for them, and trust the Lord to fix what needs fixing.

Challenge for today: Give the burden of your loved ones to the Lord, and faithfully pray knowing that He cares for them more than you do.
Blessings on your day and prayers and love, Judy

May 4, 2026

Dear Ones, Hope you had a great weekend. Weather was so beautiful!  We had reception for new members at church yesterday and more added to our church family.
Devotions from Judys heart
Perhaps we are all in denial to a certain degree, even though we are willing to deal with some obvious things in our lives. We may give those things to the Lord and actually not do them anymore, but there can be baggage left behind like our negative thought patterns, pride, defensiveness or self-pity. We can’t deal with the weeds all at once in our lives, as it is like tearing up our whole garden. God shows us where we have need to change and knows what we are ready for. If we deal with those things, He is gracious to show us more.

Let us understand that God is not just wanting to deal with wrongs we have done, but wants to help us with what is really going on underneath in our thoughts, feelings and attitude. We may say we forgive someone, yet wish something terrible would happen to them to teach them a lesson, rather than praying for them to find the Lord. Our words often say one thing, but our thoughts and feelings may be those of judgment and even hate.

John Ortberg writes some helpful things that can help set us free to live in forgiveness, and begins by telling us to make a list of those we have hurt in an emotional sense, spiritually, physically or financially. Then we ask, how can God help us repair the damage so bitterness doesn’t grow in our own heart. Of course, we would rather make the list of those who have hurt us! But we are responsible only for ourselves and our hurtful words, etc. and must be willing to make things right, as we try to see our behavior through the eyes of the other. It helps to follow through by naming what we did, and give decisional forgiveness that agrees to not get even or hold their mistakes against them. When we put ourself in their place, we can better understand the situation from their perspective. Then Ortberg suggests offering forgiveness as a gift from the heart, for they are another person for whom Jesus died. In the long run, we may even see this situation helped us grow.

Challenge for today: Think of someone who hurt you and put yourself in their shoes, then ask the Lord to help you forgive them from your heart, even as He has forgiven you.
Blessings on your week and prayers and love, Judy

May 2, 2026

Dear Ones, Hope you are having a great weekend. We had a lovely May Day party last night with May Pole decorations. I dressed in an authentic Swedish dance costume that was used to dance around the May Pole 35 years ago in Mora, MN.
Devotions from Judy’s heart
What does a woman of God look like? I tuned into Pastor Joby Martin online as he spoke from Proverbs 31 of a Godly woman. He has been talking to the men in the past five sessions, and I love his honest sharing and humility to tell even where he fails. But whether you are a woman or a man reading this, it is good to know more about the mystery of what it means to be a woman of God, for we are complicated as men would say.

Woman have a unique role as a helpmate, but are also meant to display the glory of God. A woman Is a gift to her husband, and he is to protect, love, and provide for her. A wife is to submit to her hubby (not to all men). To submit is to lower self to make more for someone else. As a wife, we are to be our husband’s number one encourager. He needs our respect, and what we say has great power. When Joby preaches, he doesn’t ask the elders or parishioners how he did, but he said most important are the words his wife says. We don’t realize how much our words impact our husbands: we are either a lift to him, bringing encouragement, or a lid that holds him back.

Hopefully, our husbands can trust in us and that we are supportive, and not one to expose all of their weaknesses. We are not to be nagging or think our husbands should be the answer to all our insecurities. We are not to compare ourselves with other women, and it doesn’t matter what is important in the eyes of the world like certain labels, a certain look, or having the latest things. We are to rest in God’s finished work in us, for our security is in the Lord, not in comparisons with others.

For both husbands and wives, we are not to keep score, but to forgive again and again. Love never quits and says it is not all about me, but to walk the way of His love that is patient, kind and loving.

Challenge for today: Read the love chapter ( I Corinthians 13) and ask the Lord to help you walk in love.
Blessings on your weekend and prayers and love, Judy

May 1, 2026

Dear Ones, Happy weekend to you!! We had a big turnout for Bible study yesterday and good sharing. Today is another party day here and we are having a dinner party tonight! Emoji
Devotions from Judy’s heart
We all have fears, and some fears are beneficial so that we can respond to threats and escape a dangerous situation. But most are fears we need to overcome, and we need God’s grace to let go of them so that we might do all that God has called us to do. It’s good to honestly examine our fears and name them, so they can be dealt with rather than attempting to suppress them, for they don’t go away on their own. Something that is a fear for one person, may not bother another person at all. I am not afraid of spiders but if a bat flies in my room, I am out of there pronto!

Instead of suppressing our fears and avoiding situations that may bring on anxious thoughts, we need to not only name the fears, but do the opposite of what we would naturally want to do and face it…like if we fell off a horse, we should get back up again. The Bible gives so many examples of people who were afraid, and yet they went on to do what God asked them to do. The most common command in the Bible is to FEAR NOT. I think of Gideon and Abraham and Moses and Joseph, who were all told to do difficult things. They didn’t feel capable, but God graced them with His power to do what He asked of them.

I have had fears in my own life, and knew that in my own power I could not accomplish what God was asking of me. We are not to go in our own power, but to be empty of self, that God will fill us with His power. I pray that every week for Al before he goes to teach Bible study, as when we are empty, He can fill us with all that we need for what we are to do. Let us not be bound by our fears, but admit to them, face them, and go in the strength of the Lord. Even when we have times we fail, we can learn from much from our mistakes, knowing God still loves us and forgives.

Challenge for today: When the next situation comes up to cause fear, pause and pray and ask the Lord to help you through it, and go in His power.
Blessings on your weekend and prayers and love, Judy

April 30, 2026

Dear Ones,
Hope you shine brightly today!! Today is Bible study day here and we are glad for new people joining. I plan to bake and study and later we are going shopping.
Devotions from Judy’s heart
We are to be lights for the Lord and to shine brightly, as Jesus said in Matt. 5:16, “In the same way, let your light shine before others, so that they may see your good works and give glory to your Father who is in heaven.” I am reading the life of James Robinson, who is head of Life Outreach International and is on TV each day as host of Life Today. I am so amazed at the brightness of his light for the Lord, as he has preached to over twenty million people, helps the homeless, digs wells, helps women and children get set free from sex trafficking, is instrumental in the healing of so many, and the list goes on and on. It wasn’t because he had a privileged life, as it is a wonder how anyone could survive with his upbringing. His mom wanted to have an abortion after she was raped, but the doctor refused. She put James in foster care after he was born, and a pastor and wife in Pasadena raised him for five years. His mom came to get him then, but was constantly moving from place to place, as they were very poor. When he turned 14, he gave his life to the Lord and was baptized. Later his drunken father returned and tried to kill his mom, and his dad ended up in the penitentiary for a few years. While later staying at his foster parent’s house, he met Betty who became his future wife. James felt called to be an evangelist and he witnessed on his job, at the schools, and special evangelistic meetings, with so many people coming to the Lord. He spent about twenty-five years moving at an unreal pace, often preaching five-seven times a day as he spoke to groups of school kids all the way to huge crusades. Over twenty million recorded commitments were made to Christ. But he also experienced a burnout, and warns fellow Christians not to lose their first love for the Lord.

James learned in ministry how compassion breaks down walls and opens hearts towards those who may not think exactly like we do; and we can rejoice in the Lord together without seeing eye-to-eye on everything. Billy Graham told him to spend time with people he had been taught to avoid. And in doing so, he has learned much. He said God can sometimes mold us better through even our enemies who may be harsh and unkind; but we must be willing to take it to the Lord, for it’s His love that can lift us above barriers. James had times when the Lord supernaturally healed him of two masses in his chest. Up until that time, he had not given thought to healing. Later he prayed for his daughter who had asthma for years and she was also healed. But years later she died of throat cancer, and he came to know how God is still all loving even when he doesn’t do what we would desire.

Let us not judge others, but love them into the kingdom. If you want to read what God’s wondrous love can do, I recommend reading Living Amazed by James Robinson.

Challenge for today: Show God’s love to those around you today, and if given the chance, tell them of Jesus.
Blessings on your day and prayers and love, Judy

April 29, 2026

Dear Ones,
Hope you have a peace-filled day. Our grandson, Joe, came by last night for supper on his way to the lake. Today I have exercise class, Crafts and later Bible study.
Devotions from Judy’s heart
How many of us have thoughts that we are indispensable? If we don’t do something, it just won’t get done…at least not done correctly or as well as we could do it. So we jump into things and get overcommitted at the expense of our life with the Lord. We may feel we are being sacrificial taking on something else, but instead we could be stunting the growth of those in our family, friends, and even members of our church. When we step into situations and take over, it lets others off the hook and does not leave room for them to take on responsibilities and grow.

Geri Scazzero speaks of the fallout of over-functioning in heJoe<r book, The Emotionally Healthy Woman, and found out first hand the negative impact on her family. She was doing for all of them what they should have been doing themselves, at the expense of her own soul. She ended up depressed, resentful and worn out. She compared herself to Martha in scripture who was in an over-functioning mode, as she got caught up trying to accomplish too much and lost sight of the purpose of welcoming her guests and caring for them.

Many of us might be taking on more responsibility for people than God is asking of us. He may be wanting them to grow through responsibilities that we have rushed in to do. It may even make them feel inadequate, by allowing them to under-function in the things God would use to help them mature in their lives. Children should be given responsibilities beginning at home according to their age, so they can grow and take on bigger things in the future. Too many children are coddled today with all their needs met and when they go out in the real world, they are ill-equipped to do things on their own.

Maybe we all need to also look at our own lives and ask if we have lost focus on our own goals and values because we are so busy over-functioning. Let us only do the work God calls us to do! He will always leave us time to be with Him as with Mary. (Luke 10:38-42)

Challenge for today: Take responsibility for your own life, and don’t become overly responsible for others, lest you keep them from growing.
Blessings on your day and prayers and love, Judy

April 28, 2026

Dear Ones,
Hope you have a blessed Day! Today I hope to do food prep and finish my work around the apartment so I can get into the new book that came yesterday. I finished reading James Robison’s book, Living Amazed, and you will receive a devotional on it in a couple days as it is a powerful book!
Devotions from Judy’s heart
How do we live from our true selves and not waste energy trying to be worthy of being loved by doing all the right things? We want to believe God delights in us, but have a hard time experiencing that reality. Adam and Eve had such a wonderful start: they were open and real with each other and God, and didn’t live with shame or fear, but were content. Their big mistake was choosing to be like God, becoming mistrustful of God and centered on self. Only God can restore us as He did with Adam and Eve, and help us live from our true self. Like David Benner writes, “We do not find our true self by seeking it. Rather we find it by seeking God.”

Who we really are is not someone we create, but the one God created. Some try to become like the person they think their parents want them to be, and it may not be like God’s blueprint at all. Trying to be like that takes a lot of energy, and soon we give up and know it doesn’t befit us. It will take trust in God if we are going to open ourselves up to His love, become who He created us to be, and give and receive love from others. And isn’t that we all long for in the depth of our hearts?

Living from our true self is a life of faith, as we believe God has our best in store. Our life will express our authentic self and be real and true when we surrender to God’s plan for us. It is not something we earn, but we discover it as we are receptive to Him. It results that we are open to others as well, and God’s love will pour out of us to them. When we live in freedom, it creates freedom for others to open up about their wounds and fears. One night, a person who recently lost her loved one was walking by me, and I reached out and hugged her and told her we were praying for her. I don’t think she knows the Lord yet, but she hugged me in return and thanked me and said she needed prayers…I have a feeling we will be sharing together again.

Let us all die to our false self and live as our true self, which is a gift that frees us and bears fruit.

Challenge for today: Trust God and receive His love, that your true self may come forth and blossom.
Blessings on your day and prayers and love, Judy

April 27, 2026

Dear Ones,
Hope you had a great weekend. We enjoyed time with our retreatant who is a dear friend. Today I am going to Aldi’s and Exercise class and hopefully a new book will come that Al ordered for me!!
Devotions from Judy’s heart
We are all created by God to be relational, and we need healthy relationships with others if we are going to grow into maturity. Sadly, there is so much loneliness today, as many are only connecting online or on their phones and not having deeply meaningful relationships. There are some that came into the world without nurturing parents, and it becomes more difficult for them as they try to seek connection with others on their own.

God is a relational, and exists in a community of love as three distinct persons; Father, Son and Holy Spirit. God also designed us to commune with Him and to receive from each other. He said it was not good for Adam to be alone, so He created Eve as his helper and for intimacy. He created all of us to connect and flourish emotionally and physically with others.

We can’t live fully alive if we don’t connect first with the Lord who gives us the power to engage, and designed us to give and receive from others. When we choose to live life without the Lord, our relationships may be self-serving and manipulative as a result. Or if we started out in life with a weak connection to parents, we may need help to overcome the obstacles. But the Lord can heal our hearts, giving us the capacity and power to trust and be open for healthy relationships, connecting at a deeper level.

Let us not settle for shallow relationships, but live more fully in relational connection with others. We were meant to have giving and receiving relationships and grow in our capacity to trust God and others.

Challenge for today: Take time to let yourself be known to those closest to you and also seek to love them well.
Blessings on your week and prayers and love, Judy

April 25, 2026

Dear Ones,
Hope you are enjoying the weekend! We had a full house for the monthly Birthday party yesterday and another new resident here at Northern Lakes. Today our retreatant is taking us out for dinner and that is a treat!
Devotions from Judy’s heart
Every morning as Al and I gather for prayer, I include prayer for our nation and all those in authority over it. More than ever before, we see how far we have strayed from being a nation under God, and He is calling us back. I get excited when I read of places where revival is happening on our college campuses, and more recent things happening, especially that the Bible is being read over our nation in the White House. What immediately came to mind when I heard that was when Ezra, a priest and scribe, stood on a wooden platform and read the law before the people in the square from early morning until midday. In Nehemiah 8, it says the people stood and blessed the Lord as they lifted up their hands and said, “Amen, Amen.” Then they worshiped the Lord with their faces to the ground and wept. Their response was one of repentance, and the governor Nehemiah called it a holy day and told them to let the joy of the Lord be their strength. Wow! That is quite a heartfelt response, for the hearts of the people were humbled and repentant, and revival took place.

Last Saturday, the continuous reading of the Bible began taking place in the White House which involves five hundred of our national leaders. President Trump read on Tuesday evening from II Chronicles 7. May we all be praying that revival will spark in our land. As we will celebrate our country’s 250th birthday soon, let us remember how our nation was formed under God. An article by Dutch Sheets tells about four months before the signing of the Declaration of Independence, the Second Continental Congress made a resolution that Friday, May 17, 1776 would be a day of humiliation, fasting and prayer. It was to be a time for the colonists to be repentant, asking God to bless America and restore peace. How great that our president chose May 17th also for this year’s “National Jubilee of Prayer, Praise, and Thanksgiving.” This will be a day on the Washington Mall to rededicate our nation as “One Nation Under God.” Just as the Lord heard the colonists’ prayers and gave them freedom from Britain, may we repent of how far we have strayed from God as a nation and come back to Him, repent and be formed into a nation under God again.

Challenge for today: Pray daily for our country and meditate on II Chron. 7:14, “If my people who are called by my name humble themselves, and pray and seek my face and turn from their wicked ways, then I will hear from heaven and will forgive their sin and heal their land.”
Blessings on your weekend and prayers and love, Judy
« Older posts

© 2026 Canaan's Rest

Theme by Anders NorenUp ↑