Canaan's Rest

Canaan’s Rest represents a quiet place “set apart” for the purpose of hearing God's voice, growing in intimacy with the Lord, and being renewed in soul and spirit.

February 3, 2026

Dear Ones,
Hope your day is filled with hope and joy. Al and I have an appointment morning and then I have Women’s Bible study. This afternoon we have friends coming over for dessert and fellowship.
Devotions from Judy’s heart

It seems today that everyone lives the way they want, with no attention to what is evil but whatever seems to trip their trigger for their own happiness. But the truth is that if God isn’t in it, it is not worth it and we shouldn’t want it either. The choice is ours of what we give our hearts to, and so many settle for sex, alcohol, food, status, and things that will never satisfy. Today we hear of many Christians walking away from God after years of serving Him, but there is only one way to God and to a full complete life. Jesus said in John 14:6, “I am the way, and the truth and the life. No one comes to the Father except through me.”

Jesus offers us hope, deep joy, and a full life with Him, not only now, but for all eternity. He also says He will give us strength and power through the Holy Spirit in our inner being. (Eph. 3:14-16) God’s presence lives deep within us, and we can enjoy Him in our inmost being. It’s pretty awesome when we think about enjoying the Lord who resides within us. If you are reading this and have not received the Lord yet, you can open your heart to Him. Confess your sin and need of Him and ask Him to come into your heart. He will make His home in you!

We don’t need to live shallow lives of being continually distracted. Neither do we need to be bowed over with the cares and pressures of our lives, but Jesus wants us to live in the depths of our being, where He exists. John Eldredge quotes Theophan who said, “One must descend with the mind into the heart, and there stand before the face of the Lord, ever-present, all-seeing, within you.” I read that quote years ago and now it is making more sense to me. I am gradually learning to sit quietly before the Lord without words and become aware of His presence within me. When we do this, we are giving God our attention and tuning in to Him and what He wants to do within us. We learn to no longer live for ourselves, but unto Him.

Challenge for today: Surrender control of your life to the Lord and discover Him in the depth of your being.
Blessings on your day and prayers and love, Judy

Full Grown Man

Christian artist, Josh Baldwin, has recorded a  song entitled, “Full grown man.”  The title and the song itself,  stuck me as a song that would relate to men.  I like Baldwin, not only for the content of his songs, but the manner in which he performs.  I have a sense that his masculine manner connects with many younger men.  

As a seasoned follower of Jesus, who embraced the Christian music during the “Jesus Movement,” I compare Baldwin to one of my favorites during those early days of revival, the voice of Don Francisco.  His music, the words and the manner in which I experienced Francisco’s ministry, spoke to my masculine soul, especially the song, “Adam, where are you?”  At that time I was still a young man learning to enter into manhood.  I knew very little about my masculine soul.

Baldwin’s style and lyrics speak to a lost and confused male audience, with the continuous refrain, “He was a full grown Man at a very young age.” “He was Son of God, Son of Man/ Who walked the earth to heal this land/ He lived and died, rose to save/ A full grown Man at a very young age.” “At thirty-three He gave His life away/ As a full grown Man at a very young age/ He died a full grown Man at a very young age.” The song ends with these liberating words for a young man to hear. “And on the cross He offered His life as the altar/ So I could live free.”   

I thought of Hebrews 5:8 -9, when thinking of Jesus as a full grown man. “Although he was a son, he learned obedience from what he suffered and once made prefect, he became the source of eternal salvation for all who obey him.”  Jesus became a full grown Man at a very young age.  He, “offered up prayers and petitions with loud cries and tears to the one who could save him from death, and he was heard  because of his reverent submission” (Heb. 7:7). 

Peter exhorts us to follow in the footsteps of Jesus.  “To this you were called, because Christ suffered for you, leaving you an example, that you should follow in his steps” ( I Peter 2:21).  I am grateful for Jesus being, “obedient – even death on a cross” (Phil 2:8).   His Father affirmed His only Son, at thirty years of age, when he began his ministry, “You are my Son, whom I love; with you I am well pleased” (Mark 1:11).  

For men, Jesus is our our example.  We are to keep our eyes on Him.  He was full grown man, at a very young age.  I had my personal struggles during my 20’s and early 30’s.  There was a time at the age of 28, when  I wondered if I was a full grown man.  My experience in life seemed to be pointing me in a positive direction.  Yet there was a great deal more to learn about my own personal masculine soul.  Now at 84, I am finishing the journey.  I am humbly grateful to the Lord, for guiding me into the awareness that I am affirmed as a man, before my heavenly father. 

The more I read about Gen Z, the more I sense a deep burden to pray for them on the masculine journey.  When and how will they know they are “full grown men.”  Sports commentators often describe a football players, playing as full grown men.  The tragedy in America, finds young men searching emotionally and spiritually; wondering if they are “full grown men.”  We desperately need full grown men to be models for the younger generation of “lost boys.”    

 

 

February 2, 2026

Dear Ones,
Hope you had a great weekend. We got more snow but roads aren’t bad. I plan to make a dessert and go to Aldi’s and Exercise class this morning.
Devotions from Judy’s heart
Time is important and valuable, so we need to give our time to what is worthwhile. Haven’t we all watched something on T.V. that afterwards we said, “Why did I waste my time with that?!” Some things we know right off the bat that they are not worthy of our time, but sometimes we question things and ask the Holy Spirit to help guide us. Paul says in Eph. 5:15-16, “So then, be very careful how you live. Don’t live like foolish people but like wise people. Make the most of your opportunities because these are evil days.” Some translations say to make the very most of our time and take advantage of each opportunity.

What could be better to do with our time than to love the Lord, delight in Him, serve Him, enjoy Him and give Him our attention, not just when we go to church, but all throughout our day? We can use our time to express our love in a myriad of ways. If we are honest with ourselves, we may say that our time is often wasted on things we love more than the Lord, for they become like idols. Rather than look to the Lord Himself, we may look to other things to give us a sense of identity and security. Some can make idols out of their jobs by spending all their time there while neglecting their families.

What about times we could give a positive witness to what the Lord is doing, and yet we care more about what people will think of us and remain quiet? Rather than affirming our love for the Lord, we care more about protecting ourselves. Instead, let our love for God be demonstrated in our love for others, not judging them. We are to love them and offer what they need the most, not what they can give to us. Some need encouragement, others need comfort or compassion, or to be accepted for who they are. Let us not waste our time on what is frivolous, but live each day by His power within us and let His love pour out of us on others.

Challenge for today:  Ask the Lord how you may use your time today to express His love to others.
Blessings on your week and prayers and love, Judy

January 31, 2026

Dear Ones,
Hope you have a relaxing and wonderful weekend. We had a fun party here yesterday and a full house!
Today I plan to do food prep and clean the apartment and begin a new book that came yesterday!
Devotions from Judy’s heart
Many people like to watch survival shows and it lets others see what individuals are made of. When any of us are in survival mode, what comes out is exposed as what is really inside us. We don’t know how we will fare until we are in actual situations where we are tested to the limit. But we don’t have to wait for such times to come, for we can strengthen our souls so that when those times do come, we will stand strong. Al and I went through a hard testing time years ago in our church and I came to know that the Lord is enough, for He carried us through. When I look back there is great gratitude in my heart, and the memory of how He strengthened us and later used what we learned to help others. But I have to admit, I sometimes wished the Lord would have come again, right then!
When I was reading from I Thessalonians 5:22-24, Paul closes his letter by telling the church to “check out everything and keep only what’s good. Throw out anything tainted with evil. May God Himself, the God who makes everything holy and whole, make you holy and whole, put you together—spirit, soul, and body— and keep you fit for the coming of our Master, Jesus Christ. The One who called you is completely dependable.” There are times we don’t know what to do as we are tested, but we are told to keep our eyes on the Lord. (II Chron. 20:12). King David was often in trouble with Saul and others who were wanting to kill him, and in Psalm 138 after he thanks God for His love and faithfulness. He says in verse 3, “The moment I called out, you stepped in you made my life large with strength.”
Do we trust God and are we willing to let Him make us holy and whole? Those things that we aren’t willing to surrender become things the enemy hooks us with. It’s important that we let the Lord take over our whole lives: our heart, soul, mind and strength. When we give the Lord only piecemeal, we are open game to the enemy and he knows our vulnerabilities. The Lord wants us to give our whole selves to Him and not have divided hearts.
Challenge for today: When God exposes those things in you that are yet unconverted, agree and surrender it all to Him and let His forgiveness and healing strength flow through you.
Blessings on your weekend and prayers and love, Judy

January 30, 2026

Dear Ones,
Hope you have a great weekend. Today is party day here so we will be going to Costco to get the cake.
So glad it is warming up a little so we can start walking outside rather than the underground.
Devotions from Judy’s heart
I think most of us would admit we are weary of the fallout from the pandemic, even as some are still getting Covid and need to quarantine. For the most part we have made it through, but we find we need to strengthen our hearts and regain our weakened resilience. How do we do that so we live in peace and enjoy life without fear? We see so much turmoil in our country and can lose hope, but our hope isn’t in the right circumstances but in the Lord. John Eldredge’s book, Resilient, is about restoring our souls in these turbulent times by letting the river that flows from God flow through us. We need to open our hearts and souls to the One who rules over all, who has been, and will always be!

How do we gain back our resilience, have reserves, and live without fear? None of us know what will happen in the future, but one thing we do know is the One who holds the future. We read in Hebrews 3:1 that “He upholds the universe by the word of His power.” When we spend more time watching the news or reading the newspaper than we do reading the Word, our hearts will get fearful and anxious. No matter how dark the times we live in, we don’t have to fear for He is with us. It is good to memorize Psalm 23, remember who our Shepherd is, and to sit beside quiet waters so our souls can be refreshed.

Sadly, the enemy wants us to quit, and he has persuaded many pastors, long-term missionaries and many in public ministries to give up. Jesus warned us in Luke 21 that before He comes again, there will be distress on the earth and people will faint with fear. He warns us to watch ourselves and not to be weighed down, but to stay awake, pray, and stand strong. I think we would all admit we have become a Comfort Culture with kids growing up having everything done for them, but it leaves us all weakened. When trials and hard times come, many give up on God and feel He isn’t coming through.

The choice is ours if we are willing to fight against the enemy and choose to resist the enemy’s tactics. Our trust is to be in our mighty God, as the Psalmist says in Psalm 125:1, “Those who trust in the Lord are like Mount Zion, which cannot be moved, but abides forever.” Let us have a single heart for the Lord and ask for His help to stay strong and not moved.

Challenge for today: Chose the Lord and His strength to help you stand strong in His power and never give up!
Blessings on your weekend and prayers and love, Judy

January 29, 2026

Dear Ones,
May you have a hope-filled day. It is donut day here and I plan to bake cookies and try another new recipe and later Bible study.
Devotions from Judy’s heart
Today when we look at our country, we see how far we have strayed from God and many people have lost hope. I pray daily for us to be a country under God again and hear of revival happening, especially amongst young people who have not given up but are looking to the Lord. Our Sunday School class has been showing the “Truth Rising” series. If you would like to be in on it, you can go to truthrising.com and watch the whole series for free. We have discussions at our tables after watching the video, helping us apply what we have seen.

It would seem things in our western culture have become chaotic and hope has been lost. I wonder: what do we have to offer the next generation, as we seem to have lost what once made our country great? But when we know the Lord, we are not to despair for our hope is in the Lord, which is based on certainty and reality. I’d like to share what we learned in Sunday’s class as we understand what is happening around us in light of scripture, seeing four realities:

1. Christ is risen and is the reason we have a living hope. Peter writes in I Peter 1:3, “Blessed be the God and Father of our Lord Jesus Christ! According to His mercy He has caused us to be born again to a living hope through the resurrection of Jeus from the dead.” He is writing to those who were exiled and scattered, reminding them of the hope in Christ even as they are persecuted.

2. Christ is Lord and He sees what is going on in our country and the world. He is not wringing His hands, but is sovereign and in control. We are not! Things rise and fall according to His sovereign will.

3. Christ is making all things new and we have much to look forward to, as it says in Rev. 21:5. One day there will be a new heaven and earth, with no more death or mourning, etc.

4. God has determined this moment for us. We live in the exact time God chose for us to live, not centuries before, but now. Al and I were sitting next to the pastor’s young son, and I felt apologetic that we hand him a world so full of chaos and not like the world we had entered. But this is God’s moment for him and for each of us, as He put us in this place and time for His glory.

So let none of us despair, but live in truth and deep hope based on reality of what we have in Christ. Instead of watching hours on TV of what is happening in our country, consider taking time off to spend in prayer and scripture to remember our hope is in Jesus.

Challenge for today: Spend some time praising the Lord that you have a living hope and help others not to despair.
Blessings on your day and prayers and love, Judy

January 28, 2026

Dear Ones,
Hope you have a wonderful day. We enjoyed having Joe and Lars for supper last night on their way to the lake. I tried the new recipe on them and they liked the crustless pizza! Al will soon be off to meet with the men at church. I plan to go to Exercise class, Crafts and later Bible study
Devotions from Judy’s heart
Why do we think it is our place to impose our opinion on others as if it were the only way to look at things? When I grew up, it was actually fun to discuss the different ways we saw things from our own perspective. I wonder what has happened in our culture, where we often don’t even dare to express our opinion that is contrary to what someone else holds. I like to think of it as we are all looking at a mountain, and depending on where we are, we view it in different ways. Some see a thick forest of trees and others from another side see a plateau of rocks and sit down. Some near the top may see no trees at all and have a panoramic view. No sense in arguing about what we see, for it makes a difference where we stand and each is valid.

Recently I was reading from Romans 14 where Paul is dealing with those who had different views on eating and observing certain days, and criticized others who didn’t see things the same way as they did. In The Message, Paul is very clear and starts out by saying, “Welcome with open arms fellow believers who don’t see things the way you do. Don’t jump all over them every time they do or say something you don’t agree with- even when it seems that they are strong on opinions but weak in the faith department.” He says to treat them gently, not be critical, and let God make the corrections without our help. Each one of us forms are own convictions and are to follow our consciences as we are answerable to the Lord, not each other.

That means we are not to criticize other Christians or be judgmental towards them as we have our own lives to take care of. The Message says, “So tend to your knitting. You’ve got your hands full just taking care of your own life before God.” Let us not get in the way of how the Lord may be leading another believer and decide for them how they should think and feel about all kinds of issues. Instead, let us encourage them and share our lives together as we cultivate our own relationship with the Lord.

Challenge for today: Show an interest in knowing the viewpoint of others and let love govern it.
Blessings on your day and prayers and love, Judy

January 27, 2026

Dear Ones,
Hope you have a listening day! I plan to be busy in the kitchen today and make meatballs, pizza without crust
etc. So many recipes online each day and I love trying new ones, although some I won’t try again.
Devotions from Judy’s heart
One of my goals this year is to be still and to hear what the Lord is saying to my heart. I want to be a better listener and to discern His voice. I hope this is one of your heart’s desires as well, for how can we do His will if we don’t take time to listen and know what His will is?

Solomon was a very wise king, and he also knew he needed God’s wisdom. Mark Roberts from Fuller Seminary has been writing about Solomon, and I liked what he had to say about Solomon’s request. In I Kings 3, the Lord asks Solomon in a dream, “Ask! What shall I give you?” Solomon is humble and says he is only a child and asks for a discerning heart to distinguish right from wrong. Discerning here comes from the Hebrew term “lev shomea”, which means a hearing heart. That is, a receptive heart so that he can discern and be attentive to God’s guidance. He is aware that he does not have all that it takes to rule justly, but that he needs to listen to God’s voice if he is to rule well.

When we want to do our own thing and go our own way, it is pretty hard to hear the Lord’s voice. Often it takes a challenging situation when we are perplexed and don’t know what to do; then we are more prone to be good listeners. But we need a discerning heart all the time. Sometimes, one small decision opens up the door to something that we have never even dreamed of. Roberts says a discerning heart also includes our mind and our emotions, and shapes our thinking, willing, and feeling. It may also involve active listening, asking questions of others. He suggests repeating in your own words what you feel someone is saying to you. That in itself may clear up things you thought were coming at you from the other person. Let us not miss the ways God would speak to us, whether it be through scripture or through words of others God may use in our lives.

Challenge for today: Be humble and pray like King Solomon for a hearing, humble, receptive heart.
Blessings on your day and prayers and love, Judy

My Father’s Dance

I read Ronald Rolheiser’s blog often.  He expresses views outside my comfort zone, yet he has a way of writing that speaks to my soul, especially when it comes to relationships.  A recent blog was entitled “A father’s Blessing.”  He lost his father when he was 23 year old.  But he has admiration for his father.  “Like God’s voice at the baptism of Jesus, he had already communicated to me: ‘You are my son in whom I am well pleased.’ Not everyone is that lucky.  That’s about as much a person may ask from a father.”  

At one point, Rolheiser talks about his “father’s dance.” Since then, I have thought a lot about my dance as a father.  He writes, “Every son watches how his father dances and unconsciously sizes him up against certain things: hesitancy, fluidity, abandonment, exhibitionism, momentary irrationality, irresponsibility. “

Rolheiser remembers, “My father never had much fluidity or abandon in his dance step……I would have traded my father for a dad who had a more fluid dance step……..that is partly my struggle to receive his full blessing. He quotes a line from William Blake’s ‘Infant Sorrow,’ in which he mentions ‘Struggling in my father’s hands.'”  Rolheiser acknowledges, “that means struggling at times with my dad’s reticence to simply let go and drink in life’s full gift.”    

As a father, I wonder how the readers of this blog would describe their “dance.” I know for myself, I now wish I would have been  more fluid in my dance.  I never wondered what my kids thought of my dance. I have, however, regrets for some of my missteps in my dance. As I grew in my role as a father, I became more aware of my children’s needs both spiritually and emotionally.  But I am well aware that I did not have the right steps in communicating the father’s love for my children.

 I have reluctantly reflected on my dance, knowing my kids might have preferred a different expression.  I had my missteps and sloppy expressions.  I encourage each father reading this blog to do likewise.  I know for me, it has been a clarifying experience.  Some day I will ask each of my three children what they thought of my dance.

In this blog, I will express my dance as a coach.  I see at least four characteristics of  dad as a family coach. I have never been a coach,  but as a sports fan, I have always be intrigued by the different styles of coaching.  So, these four points are only from my observation of successful coaches. 

First, dad is the head coach.  He sets the tone and direction of the family.  He takes seriously the responsibility entrusted to him by God to head up the family.  I was the head coach of my team of five.  I was accountable for how well we played.

Secondly, the family plays the game within the rules.  For me it was vital that we followed the guidelines of scripture, even when it hurt.  We’re in the game of live.  It is my task to make sure we know how to live.  We are to live for the glory of God.  Period!  

Thirdly, take a personal interest in each player.  Each of my three children were unique gifts of God given to my wife and I to prepare for adult life. We help our children see their giftedness and abilities. Celebrate their successes.

Fourthly, encourage the team to finish strong.  Never, never give up coaching the team. There will be bumps and bruises along the way.  But in Jesus you will as a family come out victorious.  

January 26, 2026

Dear Ones,
Hope you had a good weekend and kept warm. Our son Mark in N.C is iced in and school canceled today and Kurt in KS had 4″ of snow. I plan to bake cookies, go to Aldi’s and Exercise Class etc.
Devotions from Judy’s heart
One day I read a devotion that I felt was a word for me. A repeat word, in fact, as the Lord has spoken to me before: the need to slow down and pause. In the physical sense that is true, as Al is always telling me to slow down when I eat and digest my food. It is also a word for me spiritually, as I need to pause and think through the scriptures I have just read. I don’t have to keep reading, but just sit with even a small portion of scripture and let it sink into me. Quality is better than quantity. That’s why we often read in Psalms the word “Selah,” for it means to pause and consider what we are reading, to think on it and apply it.
I went on to read my Psalm for the day. It happened to be Psalm 91 that I had memorized many years ago when going through a hard time in the church. But now it spoke to me in a new way as I read it from several different translations. The Message translation started out with, “You who sit down in the High God’s presence, spend the night in Shaddai’s shadow, Say this: ’God, you’re my refuge. I trust in you and I’m safe!’…fear nothing…’If you’ll hold on to me for dear life’, says God, ‘I’ll get you out of any trouble. I’ll give you the best of care if you’ll only get to know and trust me. Call me and I’ll answer; be at your side in bad times. I’ll rescue you…” That is not the translation I memorized but it spoke to me in a special way, as that day I was having tooth trouble and my gold crown was hurting. Not good! I knew I had to make a call later to the dentist, and I hung on to the promise that the Lord would take me out of my trouble and give me the best of care.

But the most important word in the Psalm is to abide in the Lord, trust Him and know that He will be with us no matter what is happening in our lives. Even though fearful things may be happening around us or we have lost a loved one, we are to hold fast to Him in love and know He will answer us. He is our place of refuge. Selah! Think more about this!!

Challenge for today: Consider today that God is with you in everything that touches your life and rest securely for He is your refuge.
Blessings on your week and prayers and love, Judy
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