Canaan's Rest

Canaan’s Rest represents a quiet place “set apart” for the purpose of hearing God's voice, growing in intimacy with the Lord, and being renewed in soul and spirit.

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November 19, 2025

Dear Ones,
Hope you have a contented day! I am going to bake cookies on a stick and go to my exercise class, Craft time and later Bible study at church.
Devotions from Judy’s heart
Would we be able to say we are content with what we have, or do we long for what we don’t yet possess? Paul is a good example to us of contentment as he learned to be thankful when he had a little or a lot, and said in Phil 4:12, “I’ve learned by now to be quite content whatever my circumstances. I’m just as happy with little as with much, with much as with little.” Paul’s secret was that he knew who cared for him and found his fulfillment in the Lord and not in possessions.

All of us need to learn better how to detach from clinging to things and wanting more. When we went to Mexico and visited their little makeshift homes, they wanted to always give something to us. It was hard to accept from them as it came from such sacrificial giving. Others who have much often fear losing what they have find it hard to let it go. But the process of detachment for Christians is not to stop loving things and people of this world, but to love them more truly in God.  We let go in order to love more and gain more freedom and joy in the Lord who satisfies our heart’s desires!

It helps if we remember that things in life are only lent to us and we don’t own them. Then as we let them go it is without pain for they never belonged to us in the first place. We will find we experience interior freedom in our hearts as we no longer trust in things or long for them, but trust ourselves into our Father’s care. Some people have great riches but are not possessed by them. Others may have a lot or even a little but long for more and are never satisfied. When we give more of our time and attention to getting more things of the world than giving attention to God, it becomes idolatry.  The writer to the Hebrews said, “Keep your life free from love of money and be content with what you have for He has said, ‘I will never fail you nor forsake you.’”

Challenge for today: Thank the Lord for His care for you and be content.
Blessings on your day and prayers and love, Judy

November 18, 2025

Dear Ones,
May you have a grace-filled day today. I plan to do food prep, bake cookies and work on Christmas cards today and later have Women’s Bible study.
Devotions from Judy’s heart
It is sad when we see friends or family following the Lord, and then suddenly turning back because they are discouraged and feel they are failing and not having victory over their sins. But perhaps the biggest thing is they slip into self-reliance and try to go in their own strength rather than the Lord’s and it doesn’t work, for we all wear out. We have to go in the power of the Spirit with the humility to know we can’t do it on our own.

Our own efforts will never be enough, for the bottom line is that we must trust God and listen to the voice of the Spirit. So many start out well but then slip into trying to do it on their own or take back their will rather than doing God’s will. We need to be attentive to the promptings of the Spirit and respond right away, rather than waiting and deciding if we want to do what He is directing.

Maybe we have a wrong image of the Lord, thinking He is harsh and will hold us back from enjoying life. No, He came to give us fullness of life and joy as we cooperate with His grace. Without Him we can do nothing. (John 15:5) We must let go of self-reliance and grab hold of God-reliance and live in His grace.

What I have pondered lately is that we cannot do any good works for the Lord except if He produces them in us by His Spirit.  But even when we live a life of prayer and show compassion to others, etc., it was all prepared in advance by God. And of course, all the credit and glory then goes to Him, for it all originated with Him and not our own doing. We can plan and act, but all that we do comes from His grace.

Let us receive His grace and walk in it as we thank Him that all that we are and have and do comes from His grace.
Challenge for today: Memorize: “For by grace you have been saved through faith and it is not your own doing. It is a gift of God, not of works, lest any man should boast.” Eph. 2:8-9
Blessings on your day and prayers and love, Judy

 

Being Tenderhearted

Recently I read an article entitled, “The solution to the ‘Emotional Labor’ problem.” It convicted me as a husband, married to the same woman for 60 years to be more “tenderhearted.”  Paul gives this exhortation in Eph 4:32, “Instead, be kind to each other, tenderhearted, forgiving one another, just as God through Christ has forgiven you.” (Eph 4:32 NLT).  I’m also reminds in Col 3:12 of being clothed “with tenderhearted mercy.” The Message makes clear my need to be dressed in the proper wardrobe relationally with my wife. “So, chosen by God for this new life of love, dress in the wardrobe God picked out for you: compassion, kindness, humility, quiet strength, discipline” (Col. 3:12 MSG).  I wonder how many of married men need to work on their emotional wardrobe at home.  I am challenged to do so, most every day.

The article quotes a little known British singer-songwriter, Paris Paloma’s song “labor” which skyrocketed in popularity in the UK.   The lyrics include: “All day, every day, therapist, mother, maid/ Nymph, then a virgin, nurse, then a servant/ Just an appendage, live to attend him/ So that he never lifts a finger/ 24/7 baby machine/ So he can live out his picket-fence dreams/ It’s not an act of love if you make her/ You make me do too much labor.”  One review observed, “the song’s explosive, furious lyrics struck a chord with millions of young women at the end of their tether who have used the track to share their own experiences of misogyny, and the need for an avenue to direct the fury that’s been smoldering inside them.”    

It sure made me wonder if I was guilty of causing my wife to carry an “emotional load.”  Social scientist Katie Jgln is quoted, “It’s not just the amount of domestic labor that women in relationships with men have to do that exhausts us – it’s all the emotional and cognitive labor too.”  She describes the burdens of maintaining relationships with men, usually includes, “regularly checking on their day and feelings, being mindful of their changing moods and regulating your emotions accordingly, or even helping them out in their relationships with other people.”  

The assumption is that men cannot be trusted to manage their own emotions.  Men are viewed as failing to adequately process their emotions – so that women must pick up the slack.  There is a fine line when women are taught to accept as their duty from an early age – keeping the peace while not upsetting their partner.  But this “emotional monitoring” can be a tiresome effort to keep the peace in a relationship.   

The author of the article, Emily Starr Kwilinski sees a better way of dealing with the issues of “emotional Labor.”  “Rather than accepting unhealthy relationship patterns, women can choose to let go of culturally conditioned distrust.  We can put down emotional burdens that aren’t ours to carry, stepping forward into the kind of self-respect that allows men and women to relate to one another more freely.”

I thought of Paul’s words in Eph 4:2-3, “Always be humble and gentle.  Be patient with each other, making allowance for each other’s faults because of your love.  Make every effort to keep yourselves united in the Spirit, binding yourselves together with peace.”  

Lord, help us as men to graciously carry our emotional load in marriage and not expect our wives to “fix” what only God can heal in our broken male hearts.  Help us to be “grown men” who can face our relational faults, being humble enough to admit we fail to be “tenderhearted” because of our immature attitudes to our wives.  Paul reminds us, “He who loves his wife loves himself” (Eph 6:28) 

 

 

 

 

November 17, 2025

Dear Ones,
Hope you had a wonderful weekend. The Vikings had a sad loss yesterday and Kurt and Grant were able to be at the game. Ann came on Saturday and we had a fun time shopping. Today I am going to bake Al’s cookies, go to Aldi’s and my exercise class.
Devotions from Judy’s heart
What is our greatest desire in life? Is it to seek after God? I think of the writer of Psalm 42 that says it so well, “As a deer pants for flowing streams, so pants my soul for you, O God. My soul thirsts for God, for the living God.” There should be no end of our desire for God, for we are always to be seeking Him without fear but with joy and love. The Lord wants to make His home in us, so we are to make room for Him in our hearts.

When we look within ourselves, we see our selfishness, ego and pride, and it may lead us to be discouraged. But He doesn’t give us what we deserve, for when we humble ourselves He gives us mercy, forgiveness and grace. David knew what that was like when he was in the wilderness and thirsty for God. He says in Psalm 63, “O God, you are my God, earnestly I seek you; my soul thirsts for you…Because your steadfast love is better than life, my lips will praise you. So I will bless you as long as I live.” The Bible is full of verses about longing, thirsting and desiring God.

We don’t always feel God’s presence with us, for sometimes the Holy Spirit withdraws from us to cause us to more eagerly search for Him. When we feel His absence, it should cause our soul to increase our desire for Him. We are to “Seek His face always.” (Psalm 105:4) When we find that we don’t have a desire for God, we can ask Him for it and He will draw us to Himself, maybe not all at once but gradually. I am reminded at times that I can’t come to the Lord unless the Father draws me. It causes me to think of the importance of responding right away, as later I may not feel that tug at my heart.

Only the Lord can give us grace to humble ourselves, to respond in love to Him with an open heart. Let us make room for more of the Lord in our life!

Challenge for today: Let go of those things that distract you from giving yourself fully to the Lord.
Blessings on your week and prayers and love, Judy

November 15, 2025

Dear Ones,
Hope you have a great weekend! I cleaned the apartment yesterday so today I plan to do food prep and start writing my Christmas cards.
Devotions from Judy’s heart
I have read the book of James several times lately, and each time it seems I get something more out of it. The Holy Spirit speaks to us through the Word and we never know what He wants to teach us each time we open our Bibles, even when we have read a portion of scripture many times before.

I think of Jesus’ brother, James who wrote the book but didn’t believe in Jesus until after the resurrection, when a change took place in his life. He became a believer and the leader of the churches in Jerusalem and delt with areas of misbelief and behavioral problems in the congregations. He frankly tells them in the fourth chapter that they are spoiled children and that their quarreling comes about because they all want their own way. He says, “You’re cheating on God. If all you want is your own way, flirting with the world every chance you get, you end up enemies of God and His way.” He goes on to say what God gives in love is far better than anything else they would find, for God goes against the proud and gives grace to the willing humble.

We may like to think of the church as a place where perfect people come together and there is harmony and peace. But really the church is more like a hospital where sick people come who want their illnesses diagnosed and healed. God uses pastors and leaders to help in that process, and as we are willing and open to humbly confess those areas of our lives, we are on the road to wholeness.

James was used of God to confront those things in the churches that needed attention and call people to maturity. It has been said in church tradition that he was called “Old Camel Knees” as he spent so much time on his knees in prayer. Let that be said of us as well.

Challenge for today: Allow the Holy Spirit to deal with areas of your life that need attention and accept correction from whoever He uses in that process.
Blessings on your weekend and prayers and love, Judy

November 14, 2025

Dear Ones,
Hope you have a great weekend! The weather has been mild and going to be 63 today…then dip down into the 40’s but still great for this time of year.
Devotions from Judy’s heart
It is good for all of us to reflect on our own life stories and to be able to share them with others close to us. I am thankful for the people God gave me in each of our various churches with whom I could do that. Such sharing helps us get in touch with not only what is stored in our conscious memories, but also those implicit memories that are stored in our emotions and perceptions and may surface as intuition or a gut feeling.

So much is absorbed by us as infants and small children. Some of us had a calming mother who soothed us when we were upset. Others of us had a mother who was full of anxiety, and we are left with an anxious presence. Early conditioning is like a blueprint for our relationships in life, whether for good or sometimes for bad. But we need to own our stories and get in touch with what happened in our lives, the emotions we felt, and the interpretation we made of those events and emotions. It is good to revisit them even though they may be filled with anger, fear, guilt and pain, in order that we can live an integrated life and have soulful relationships.

When we share our stories, it enables us to be more present to our family, friends and God. Pastors Richard Plass and James Cofield together have written a book called The Relational Soul, and help many to shed their “false self” and be at home with their “true self”. They encourage us to share our stories, because “we are relational beings who are hurt and healed by our relationships. We need others to help us see ourselves well.” In sharing our stories, our bad memoires can be recalibrated and changed.

Of course we will want to share our story with the Lord, for He listens and longs for us to enjoy His presence and the presence of others.  In coming home to Him we find our true home for our souls. Let us open ourselves up that we may be healed.

Challenge for today: Share your story with the Lord and a close friend, and also be open to hearing the stories of others.
Blessings on your weekend and prayers and love, Judy

 

November 13, 2025

Dear Ones,
Hope you have a joy filled day! I plan to study and do food prep and go to Bible Study… and have a donut!!
Devotions from Judy’s heart
Haven’t we all had concern for family members and loved ones that seem to be veering off the path and no longer walking with the Lord? It is so hard to watch, knowing that they will one day be regretful and bear consequences from going the way of the world. We may get filled with anxiety and frustration and plead with the Lord to get them back on His path. But of course, we are not God and each person has to make the choice for themselves. So how do we navigate and live in His peace even as we stand by, watch and pray?

I read an article in Just Between Us magazine by Dr. Leslie Umstattd who is a pastor, a wife, and mother of two daughters. She gives some helpful hints to remind us of how we are to view the situation when our children stray. First of all, we are to remember that we are not the Holy Spirit. In other words, the Holy Spirit is the one to convict them, to show them their sin and speak truth to them about their actions, and not us. We are not to hammer away trying to point out their sin, but it is the Holy Spirit’s job. Our natural tendency also is to want to protect them from getting hurt and suffering the consequences. But what if God wants to use that to bring them back to Himself? When our kids were teens, I use to pray, “Whatever it takes for them to know and love you.” Sometimes that will mean watching them suffer presently but looking toward the day when they will come back to Him.

We can’t make our children believe or live a life of obedience to God, for each of them has to make their own choice. But we must remember that God always hears our prayers even when we see no outward evidence of change. He is always listening to us and working in ways we may not know. We are to hang on in faith and trust that He is at work without the outward evidence. God sees our grief and hears the cries of our hearts, and we can give Him our burden. He says in Matt. 11:28, “Come to me, all who labor and are heavy laden, and I will give you rest.” He gives us hope and we can lay our burden at His feet and trust Him with our child. Leslie gives comforting words of encouragement given to her, “As long as there is breath, the gospel has space to regenerate and transform the heart.” We must never give up and always pray.

Challenge for today: Pray in faith and hope for those members of your family that have strayed from the Lord.
Blessings on your day and prayers and love, Judy

November 12, 2025

Dear Ones,
May you have a blessed day. Al will be off to meet with the men and then preach at Assisted Living. I plan to make stroganoff and cookies and go to Exercise, Crafts and Bible study.
Devotions from Judy’s heart
Most of us would say we want to love more and not just those who love us. Paul said in I Cor. 13:2, “If I have not love, I am nothing.” We are to love everyone, and we can only love as we grow in the Lord and He pours His love into us. His love goes beyond our natural boundaries of friends and family, and loves those who don’t even treat us well and are hard to love. John says, “God’s love is perfected in us when we love others.” (I John 4:12)
We find if we love others simply because we are rewarded in some way now and love may be returned, or rewarded in eternity, then our love is rather self-centered. But we are making progress when we love others unselfishly and care for their interests, not just what we are getting from the relationship. It’s not about self, but about them and how we can please the Lord. It is freeing when we can get to the point of caring for the well-being of others and what we can give them not what we can receive.
We will grow in holiness as we express love for God by loving others in an unselfish way. It may be demonstrated in ways of helping them, giving counsel, praying, listening, providing for needs, etc.
We are not self-sufficient, but all of us are made to need one another, whether it be for physical needs, spiritual ones or emotional ones. We are interdependent and can love others because of God’s love feely given to us. If we consider the marriage relationship, we know it is one in which husbands are to love their wives as Christ loved the Church and wives are to have love that is filled with respect and reverence. (Eph. 5:25) How beautiful it is that such love imitates the mutual love of Christ and the church.
May we all grow in love towards God and to one another.
Challenge for today: Open your heart in greater ways to the Lord and express His love in selfless ways.
Blessings on your day and prayers and love, Judy

November 11, 2025

Dear Ones,
May all that happens in your day be transformed by love. Al and I have an appointment this morning and this afternoon we are having friends over for pie and prayer!
Devotions from Judy’s heart
How committed are we to the Lord? Do we live lives that are transformed by His love or do we continue in our sinful patterns and practices that are just like that of the world? Psalms 24:3-4 says, “Who shall ascend the hill of the Lord? And who shall stand in His holy place? He who has clean hands and a pure heart, who does not lift up his soul to what is false, and does not swear deceitfully.”

When we sin, are we sorry and want to turn from sinful behavior, or do we have a divided heart and want to keep on with the same sinful practices over and over again? One thing that can help us overcome is to spend time in the Word, for it says in Psalm 119, “I treasure your word in my heart, so that I might not sin against you.” The Psalmist goes on to say he will meditate and fix His eyes on God’s ways, delight in His statues and not forget His Word. There is power in the Word and as we meditate on it, we will find ourselves becoming progressively free from those sins that seem to trip us up.

We also find it helpful to focus on the cross. We have a cross in every room of our apartment. When Al and I sit on the sofa together at 5 a.m. to pray, I often lift my eyes to the cross that is by the fireplace and remember the price Jesus paid to set me free and all those for whom we pray.  We find in James 4 that we are to submit ourselves to God, purify our hearts, and resist the Devil. When we draw close to God we will hate sin and not want to offend the Lord.

The life of being transformed more into His image is a gradual process and the Lord is so very patient with us.  May we learn to accept that we live imperfect lives and confess when we sin, knowing we can only go in His strength and not our own.

Challenge for today:  When you sin, don’t wait but immediately confess it and ask the Lord to help you refrain from doing it again.
Blessings on your day and prayers and love, Judy

Backsliding

Jeremiah was called by God to be a prophet.  He became known as “the weeping prophet” because his words of warning were never accepted.  He expresses his exasperation. “Oh, that my head were a spring of water and my eyes a fountain of tears! I would weep day and night for the slain of my people.” (Jer. 9:1) He had a front row seat to the judgment of God upon his own people.

God gave him a  daunting assignment. “I have put my words in your mouth.  See, today I appoint you over nations and kingdoms to uproot and tear down, to destroy and overthrow, to build and to plant” (Jer. 1:9-10).  He was to  warn both nations and kingdoms of  coming judgment.  But, he was forewarned, “they did not listen or pay attention;  they were stiff-necked and would not listen or respond to discipline” (Jer. 17:23).  He had to live with the consequences of a rejected message.  He cried, “Oh, my anguish, my anguish!  I writhe in pain.  Oh, the agony of my heart!  My heart pounds within me. I cannot keep silent.” (Jer. 4:19).  He know what was coming. “For I have heard the sound of the trumpet; I have heard the battle cry.” (v 21). 

He message only hardened their hearts. “But these people have stubborn and rebellious hearts; they have turned aside and gone away.” (Jer. 5:23)  It was not easy for the prophet to say, “They are all hardened rebels, going about to slander. They are bronze and iron; they all act corruptly.” (Jer. 6:28) 

Imagine if what you had to speak as God’s messenger to people who were characterized as “bronze and iron.”  Jeremiah, however had to accept his mission as a “tester of metals.” (Jer 6:27)  This seems like a thankless job.  But He had God’s  assurance, “Today I  have made you a fortified city, and iron pillar and a bronze wall to stand against the whole land…….They will fight against you but will not overcome you, for I am with you and will rescue you.” (Jer 1:18-19)

One phrase used by Jeremiah is the word “backsliding.”  The implication was the spiritual life of the people was going backward, not forward in the Lord.  They were not listening to the call of God to move forward in obedience.  Rather they had become enculturated in accommodating their belief and practice with the popular culture.  “Your wickedness will punish you; your backsliding will rebuke you; Consider then and realize how evil and bitter it is for you when you forsake the Lord your God and have no awe of me.” (Jer2:19). “‘You have rejected me,'” declares the Lord.  “‘You  keep on backsliding.  So I will lay hands on you and destroy you.  I can no longer show compassion.'” (Jer. 15:6). The Lord continued to call the people back. “Return, faithless people; I will cure you of backsliding.” (Jer. 3:22)

 One way Jeremiah visualized turning back, was for the people to break up their heartened hearts.  “Break up your unplowed ground and do not sow among thorns.  Circumcise yourselves to the Lord, circumcise your hearts” (Jer. 4:5)  Hosea painted a similar picture,  “Sow for yourselves righteousness, reap the fruit of unfailing love, and break up your unplowed ground; for it is time to seek the Lord, until he comes and showers righteousness on you” ( Hosea 10: 12).  The people were not paying attention to their hearts. 

I wonder with all the talk of a “new vibe” in our culture, if we don’t need  to go deeper, plowing up the hardness of our hearts?  How far have we backslidden, with hardened hearts.  The “new vibe” is only temporary.  

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