Canaan’s Rest represents a quiet place “set apart” for the purpose of hearing God's voice, growing in intimacy with the Lord, and being renewed in soul and spirit.

Category: Sister Judy (Page 6 of 278)

December 15, 2025

Dear Ones,
Hope you had a great weekend. The children had their Christmas program yesterday before the sermon and so precious to hear them loudly sing praise to the Lord. Today I plan to go to Aldi’s and Exercise class and tonight we have a Christmas party here and serving one of my favorite dishes.
Devotions from Judy’s heart
What is the focus our minds and attention during the day? What we think about will determine what kind of person we will become. If we think only about ourselves, our world becomes very small and we may become anxious or angry. But if our minds are on the Lord and our dependency on Him, our day will be one of peace. As it says in Isaiah 26:3 “You will keep in perfect peace all who trust in you, all whose thoughts are fixed on you!”

Maybe we wake in the night thinking of a presentation we have to give, and we start mulling over feelings of failure. What if we get questions we can’t answer, etc.? Soon we get anxious and God is left out of our thoughts. How much better if we are aware of the Lord’s presence, asking for His wisdom and guidance and thanking Him that He will go before us and prepare the way!

We hear a lot about mindfulness today and being aware of what is happening in the moment. This means we pause, be still, listen, and are present. What helps us do this so we are more conscious of God’s presence with us? First of all we can pray before we even get out of our bed in the morning. Thank the Lord for the night and that He will be with us during the day. We can have conversations with Him as we drive to work or any time throughout the day. We just lift short prayers even as we work, and ask Him to direct our thinking. When we are home, we can meditate on Scripture and ruminate on what we read. Then as we reflect, ask the Lord to help us respond to it by seeking to do His will. He will tell us what we need to do next and give us power to carry it out.

Challenge for today: Start your day by fixing your thoughts on the Lord and invite Him to direct your day.                                               Blessings on you week and prayers and love, Judy

December 13, 2025

Dear Ones,
Hope you are enjoying the weekend. Today I am going to clean the apartment and finish baking as I am serving at church tomorrow.
Devotions from Judy’s heart
How many of us say that we want to change and be transformed to become more like the Lord? This transformation doesn’t happen overnight and it isn’t always easy. Because we are resistant to change, our heart will need to be open more to God and others. Change doesn’t happen by some neat formula or will power, for it takes a lot of dying to our false self and much grace as the Spirit works in our life.

When we think of it, change is like a miracle and the only way it happens is because of God’s presence within us. We surrender to His way as we die to our false self so a new person in Christ can come forth. Col. 3:3 says, “For you have died and your life is hidden with Christ in God.” Dying to self is a lifelong process, and the more I grow in the Lord, the more I see how much I need to die daily. But there are big pluses to it, as we will notice our own heart is more open to receive love as well as to give love to others. Sometimes we may even find our heart is filled with love towards someone we hardly know, and we realize it is all Him!

When we become attentive to the Spirit, we find we are less distracted, as we are able to focus more on others and what really matters. We are not so preoccupied with self and can live less fragmented lives. We will also be more open to hear others’ stories and to understand them. In order to do that, we need to accept our own limits and the losses in our lives, so that bitterness doesn’t spoil our relationships. Forgiveness is key, for when we release others from payment of their actions we can begin together again. Forgiveness is the most wonderful gift that we receive and give to others. Let us all be willing to change and rest in God’s love so He can transform us and our relationships with others.

Challenge for today: Ask the Lord to show you where you need to change, and open yourself to let the Holy Spirit move in your life.
Blessings on your weekend and prayers and love, Judy

December 12, 2025

Dear Ones,
Hope you have a wonderful weekend. We had a large group for Bible study yesterday and afterwards some of us went to the
 party next door. Two more parties next week!
Devotions from Judy’s heart
I read an article by Shelly Esser, who is editor of my favorite magazine, Just Between Us, and she wrote about “chronic sorrow” which is a new term to me. Sociologist Simon coins it as “a grief response to a non-death-related loss, something ongoing that forever alters the course of your life.” We might think of it as a living loss in our lives, that we continually grieve and has changed our life forever.

We probably all know friends who dreamed of spending their senior years traveling, but now have chronic illnesses that limit them to be housebound. There are also those whose spouse has Alzheimer’s, needing constant watching and care. Parents’ lives can be forever changed by a child born with disabilities. Others know the heartache of a family member fighting addiction. We all have had dreams of our what our life would be like. When it all changes suddenly, we may experience sorrow and heaviness of heart that lingers just below the surface and doesn’t go away.

Shelly gives ways that have worked for her to navigate through her losses that may help us or those we love. Just as she found strength in God’s promises, we can hang on to key scriptures. Sometimes we may need to go to a counselor who can help us deal with our pain, process it and renew our hope. Sometime we can just take time for a break and do something we enjoy, even if it is just a cup of coffee with an understanding friend. We can look for things that make us laugh. We can also share our burden with a trusted friend who will bring encouragement. Of course, we can be honest with God and pour our hearts out before Him as David did often. Psalm 62:8 says, “Pour out your heart to Him, for God is our refuge.” Shelly also suggests letting God use our sorrow to help others, and He may meet our needs at the same time. Another good way is to practice gratitude and give thanks in whatever is happening, for He is with us. He fully understands all that we will ever go through.

Challenge for today: Ask the Lord to be present in your sorrows, and let Him strengthen you and give you hope.
Blessings on your weekend and prayers and love, Judy

December 11. 2025

Dear Ones,
Hope you have a blessed day. Yesterday I didn’t go to my exercise class because of the snow but got to hear Al preach next door and meet friends who used to live in Northern Lakes. Today I plan to be busy in the kitchen and we have Bible Study.
Devotions from Judy’s heart
When I think of Advent, my thoughts go to the importance of making room for the Lord. Our lives get so cluttered with many things… good things, busy things, and some not-so-important things. We have a small apartment now and we don’t have space for all the Christmas decorations that used to adorn Canaan’s Rest, so we have simplified with just a wee tree and several nativity scenes, angels, snowmen, etc. and it is enough. I want to clear out more things down in our storage unit as I need to give away some of the many decorations that have wonderful memories because we have no room for them now.
Much more importantly is making room in our hearts to worship Jesus and celebrate His coming as our King and Savior. When we have our eyes on ourselves, our wants, our time, our treasures, we miss Him and the joy He would desire to give us. The world celebrates in superficial ways, trying to fill the void, but we who have received Him celebrate His coming, crucifixion, resurrection and one day His return. So how do we prepare and make room for Him?

We can start by opening our hearts up to change from the inside out. That means confessing our sins and being willing to let the Lord have His way, not insisting on our own way. I am finding it rather exciting as I share with the Lord a need I think I have, then ask for Him to provide in His way. I am amazed at how He fills those requests in ways I never imagined, and I smile and say, “I know that it is You, Lord!” In a sense we are preparing the way of the Lord every time we repent, every time we die to our own ego and ask for His will to top ours. Likely we prepare the way when we tell others about Him and choose to help meet their needs.

Let us bow before the Lord every day and say, “Your will, not mine!”

Challenge for today: Make room for the Lord to speak to you, listening with an open heart and a willingness to change.
Blessings on your day and prayers and love, Judy

 

December 10, 2025

Dear Ones,
We have lots of snow! It started yesterday afternoon and was still snowing when we went to bed. Al is preaching next door today and glad he doesn’t have to go out. I may not be going to Exercise class but Crafts is this afternoon as all I have to do is go downstairs. Bible study tonight if we don’t have more snow.
Devotions from Judy’s heart
Don’t we all have habits in our lives that we want to change and let go, but find it difficult and make excuses for why it isn’t happening? Maybe we are divided and not as ready to change as we think we are, for it is rather painful to let go of old habits. We have to come to the place where we face ourselves, acknowledge the need for change and become tired enough of the way things are going to really want to change. We all probably fluctuate at first and find excuses to change another day, not now!  But we need to face up to our anger, pain, anxiety, and fears and remember the person we want to become enough to let go of the old habits.

Our habits reveal our character, and change involves our habits that are almost automatic, for we do them without thinking. When they are good habits, they give us freedom; bad habits may seem fun at the time, but in the long-run they are destructive. It is best to replace those bad habits with good ones that are aligned with our values. We might start by offering our habits to the Lord, and stacking one good habit on top of another, including some that bring joy. We might start with praising the Lord for the new day as we have our first cup of coffee for the day. At the close of our day, we may lay all of our burdens to rest and not be thinking of them through the night.

Let us ask God to show us where He wants to start in our lives, to give up those habits that seem to weigh us down and also compromise what we believe. Then let us not make excuses, but ask that He would give us His desires and that we would bring glory to Him. When we are angry and about to tell someone off, ask for grace to forgive the person that is hurting us. Or if we are facing temptation, ask the Lord to help us think His thoughts, and then take ourself out of a compromising situation. God’s ways bring peace and we will have more of His character as we quit making excuses and give up our bad habits. He says to each of us, “Call to me and I will answer you. I’ll tell you marvelous and wonderous things that you could never figure out on your own.” (Jer. 33:3)

Challenge for today: Let the Lord lead you to give up old habits and establish new ones that will free your life and draw you closer to Him.
Blessings on your day and prayers and love, Judy

December 9, 2025

Dear Ones,
Hope you wake to a day of openness to the Lord and to others. Al and I have an appointment this morning
and this afternoon we have friends coming over for coffee and fellowship and dessert!
Devotions from Judy’s heart
How many of us have ever been entirely honest about ourselves with another person? I mean shared those things in our lives that we’d like to forget, embarrassing moments, mistakes we have made, etc. It might be comparable to a real deep spring housecleaning where we uncover everything verses the usual weekly cleaning. I was reading about a monk, Aelred, who wrote that “a soul friend is another self to whom you can speak on equal terms, to whom you can confess your failings, to whom you can make known your progress (or lack of it!) without blushing, one to whom you can entrust all the secrets of your heart.” What a gift such a person is and worth discovering!

Perhaps we long for such a friend who won’t shame us or condemn us, but will show acceptance and mercy. To be fully known by another and accepted is the most beautiful gift we can receive from another. But we can only receive that gift if we are willing to be known, not who we want them to think we are, but who we truly are. It takes courage to admit our flaws and sins, and also receive from another honest feedback of loving truth. But when we are not known we live isolation at the core of our being. Like Dr. John Ortberg writes, “The more that is hidden, the less of myself that is able to be loved…And we can only be fully loved if we are fully known.”

What do we look for in such a friend? The first thing that comes to my mind is one who is safe: who keeps confidences and won’t share with others what I have spoken. The next thing would be someone who is discerning and I could trust to speak truth, not giving me a free pass, but telling me what I need to hear. I think it would be great if the listening person also shared struggles that they are working on to let me know they wrestle with some of the same issues I do. Knowing we both desire to grow in our faith life and our love for the Lord, and be accountable to one another would be important. The bottom line for all of us is: are we willing to disclose our real self to another and ask them to hold us accountable?

Challenge for today: Ask the Lord to help you be open to a soul friend with whom you can share your true self and be accountable.
Blessings on your day and prayers and love, Judy

December 8, 2025

Dear Ones,
Hope you had a wonderful weekend! The Vikings had a big win!! Today I plan to go to Aldi’s and my
exercise class and make a new dessert.
Devotions from Judy’s heart
Wouldn’t be great if we all lived life more fully and were connected with the Lord and others in deeper ways? How meaningful each day would be! It would also require changes in our lives and thinking. We would likely have to deal with things from our past, see how they affect our present, and respond to the Holy Spirit’s promptings.

What happened in the early years of our lives and how we interpreted it has a great deal to do with how we view the present. We each have a story that involves events, emotions we experienced and the interpretations we learned from it. If we lost our father when we were young or he left our family for another, we might decide that we aren’t ever going to get close to others and put up walls. But God wants to help us deal with our interpretations so we can go deeper with the Lord and others. As we rehearse our story with a caring person, often those hidden unconscious memories surface so we see our story more clearly and let our interpretations be transformed.

We have a Heavenly Father who loves us, and we can be real with Him as we own our story. In His presence our story doesn’t change, but our interpretation can change in how it affects us along with our identity. The Holy Spirit helps us to reinterpret our story in light of God’s love! That also means repenting, turning from our false self and being open to our true-self to interpret the happenings through new eyes. Much like Joseph whose brothers meant evil for him and sold him as a slave. He recognized that God meant it for good as he reunited with family, saving them and the country from starvation. His story was no longer about the suffering he endured, but about how God placed him in the exact place to be used for great things. Jesus knows what i is like to suffer, and he is with us in whatever we go through, bringing beauty out of the ashes.

Challenge for today: Take some time to review your life story and see it in light of God’s story for you.
Blessings on your week and prayers and love, Judy

December 6, 2025

Dear Ones,
Happy weekend! May we live this day with an open heart! Cleaning is on my agenda today and hope to do some writing etc.
Devotions from Judy’s heart
We all need people we can be real with and disclose what is going on in our hearts. Recently, a friend wrote that her pastor is preaching on relationships and emphasized how important it is to have trusted friends who will speak Jesus into our lives. That means freedom to share anything. When I got her e-mail, I had just read a chapter in John Ortberg’s book about that very thing! Ortberg writes of how he fully discloses himself to another man each weekday morning before 7 a.m. as they share and pray together, for they know each other’s struggles.

It isn’t easy to tell someone else about our blunders, our embarrassing moments, and the many things we are ashamed of. But the truth, is we all fall short, we all have problems and we all do wrong and sin every single day, if not in actions, we sin in our thoughts. We don’t have to share it necessarily with our counselor, pastor, or life coach, but it can be an ordinary person who is willing to hear our story and help us be known and accepted. Instead of hiding, we share things and bring them into the light where healing may take place. It is truly a gift! James says as he nears the ending of his letter, “Therefore, confess your sins to one another and pray for one another that you may be healed.” (James 5:16)

Lately, I have been praying that I would be more of an open book before the Lord and others. That means also showing my struggles, being honest about areas I need to change in my behavior, and also in my attitude. Proverbs 28:13 (Message) puts it well, “You can’t whitewash your sins and get by with it; you find mercy by admitting and leaving them.” We will experience God’s mercy as we are open, confess our sins and receive forgiveness and healing. Let us admit our faults to ourselves, to God and to another caring and listening friend when led.

Challenge for today: Ask the Lord to reveal a hidden area of your life that needs to be dealt with, then confess it to Him and to another.
Blessings on your weekend and prayers and love, Judy

December 5, 2025

Dear Ones,
May you have a wonderful weekend! Also, hope that you are not so busy that you are missing the joy of Advent. Today I plan to make Swedish meatballs and bake and do some cleaning of cupboards etc.
Devotions from Judy’s heart
Black Friday was last week, when mobs of people went shopping for sales for Christmas gifts to give to some people who have everything. And in contrast, there are others who are sending Shoe Boxes of many essentials and a toy for children who have nothing and this will be their only gift. One would think that the man who has everything would be the happiest, but that is not necessarily true. I am reading from the book of Ecclesiastes and King Solomon, the wisest king had everything his heart could conceive. But even though he was the richest king, he found it was all vanity, for having more does not produce happiness. As he says in Eccl. 5:10, “The lover of money will not be satisfied with money; nor the lover of wealth, with gain. This also is vanity.” He recognizes that accumulating wealth will never make one fulfilled or satisfied. The bottom line is that you can’t take it with you. In verse 15 Solomon says, “As (the man) came forth from his mother’s womb, so he will go again, naked as he came, and he will take away nothing for all his labor which he can carry in his hand.” All that we accumulate in this life will be left behind for others that didn’t earn it, and may not even be good for them to have.

But that doesn’t mean we shouldn’t enjoy what we have been given, for it is all a gift from the Lord. Near the end of his life, Solomon goes on to say that what is most important is to know and to fear and to obey God. God will one day judge everything. In Eccl. 12:13 (Amplified) he says, “All has been heard; the end of the matter is: Fear God (revere and worship Him, knowing that He is) and keep His commandments, for this is the whole of man (the full, original purpose of his creation, the object of God’s providence, the root of character, the foundation of all happiness; the adjustment to all inharmonious circumstances and conditions under the sun) and the whole (duty) for every man.” These words came from a man who tried everything in life, and yet it boils down not to money and wealth, but to fear, obey and enjoy God.

Challenge for today: Ask to know ways that you are putting other things before God, and seek Him first.
Blessings on your weekend and prayers and love, Judy

 

December 3, 2025

Dear Ones,
May you have a blessed day and keep warm. Al is going to meet with some men and a donut will be waiting when he comes home, I plan to bake and later we have Bible study and then going shopping.
Devotions from Judy’s heart
Al and I changed the altar paraments at our church to blue ones with the manger scene embroidered on each one, for we are in a new season of the church year. Hopefully, we will all come with openness and expectancy to receive Jesus in new ways in this Christmas season. It is all too easy to lose our focus and the reason for the season when we become so busy buying gifts, decorating, going to parties, baking, etc.

I received a wonderful gift in the mail from a friend who is in a Bible Study group where the members receive my daily devotions. I was pleasantly surprised to get Susie Larson’s book called Prepare Him Room, which is also a daily devotional to help me prepare for the Lord’s coming. At the end of each devotional is an invitation to do a fast, only it isn’t about food. It is more about fasting from hindrances in our lives, like a recent one to fast from impatience and discontentment so we can be content and pursue the Lord. This is only one way to prepare my heart for this special time, but there are many other ways you may find so as not to be robbed of the closeness of His presence.

I want to share the first of the readings as it will help us enter the Advent Season with anticipation and expectancy. David prays in Psalm 5:3, “In the morning, O Eternal One, listen for my voice; in the day’s first light, I will offer my prayer to You and watch expectantly for Your answer.” Like David, we can ask the Lord to hear our voice and pay attention as we believe in faith He will birth something new in us. Sometimes He shows us something in His Word and other times we must wait for the answer to a burden on our hearts. But as we wait, we are to remember He hears us and He will answer us in His timing, just like Elizabeth who waited so many years to have a baby who would become the forerunner of Jesus and turn hearts to the Lord.

Let us not lose heart, but hang on in expectant faith for whatever concern is on our heart. Like the song goes, “Come Thou long expected Jesus, born to set thy people free; from our fears and sins release us, let us find our rest in Thee.”

Challenge for today: Begin your Advent journey by fasting from impatience and discontentment.
Blessings on your day and prayers and love, Judy

 

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