Canaan’s Rest represents a quiet place “set apart” for the purpose of hearing God's voice, growing in intimacy with the Lord, and being renewed in soul and spirit.

Category: Sister Judy (Page 2 of 273)

December 2, 2025

Dear Ones,
Hope you have a Spirit-led day! So beautiful here from my window with the pine trees all laden with snow. Today I plan to do food prep and bake some Christmas cookies and later have Women’s Bible study.
Devotions from Judy’s heart
One day Al put the question to our Bible Study group, “Does the Lord still heal today?” We are in the book of Acts and read of the awesome miracles with people getting healed of many different things. I, for one, believe Jesus is still in the healing business today and wants to use us as instruments of His healing.

God is the healer and we are to be participants in letting the Holy Spirit flow through us to touch others. In Steven Seamands’ book, Follow the Healer, he writes of how we need to be available and open to listen, counsel and pray with people for their healing. That means we join Him in whatever He would do and not get in the way. We are not the healers that make it happen and their healing is not dependent on us, for it is the Lord’s work. We might ask the Lord if He has a word that He wants us to relay to them, and what we are to say and do. When we are abiding in Him (John 15:4), we can simply respond to the Holy Spirit and follow His lead.

It is important we are humble and open to however God wants to work. I love what Seamands had to say about Mother Teresa and it spoke to me. Her words, “I’m just a little pencil in God’s hands. He does the thinking. He does the writing. He does everything and sometimes it is hard because it is a broken pencil, and He has to sharpen it a little more.”  Of course, we don’t always do it perfectly and may get in the way at times, but humbly we remember it is the Lord who is doing the healing while we watch and let it happen. I found It easier to pray for people while in Mexico, as the receivers had faith and such a positive expectation that the Lord would heal them. My heart was encouraged as I knew it was not dependent on me saying all the right words, for my Spanish was so limited, but it was all the Lord. Let our focus be on the Lord, sensitive to how He would have us pray for others, and let the Holy Spirit flow through us.

Challenge for today: Look to Jesus for how to pray for others and just follow the lead of the Spirit.
Blessings on your day and prayers and love, Judy

 

December 1, 2025

Dear Ones,
Hope you had a wonderful Thanksgiving weekend! Too bad the Vikings had such a big loss!! EmojiToday I am going to bake and to go to Aldi’s and to my exercise class.
Devotions from Judy’s heart
There are times that something just clicks in your mind as you read it and you want to say, “Amen!” I would like to share what a therapist, Catherine O’Neill had to say in my favorite magazine about how to handle criticism like Jesus did. It spoke truth to me and maybe will also help you when you feel attacked or receive subtle criticism by others. She uses the parable of Anthony de Mello gave of feeling like a coconut was thrown at you when facing criticism. How do we respond?  Jesus of course, knew how to handle criticism, for he was called many nasty things like blasphemer, drunkard, glutton, etc.

One way we may react when criticism hits us is to throw the coconut back and retaliate, or at least duck. But it is better to catch it with both hands and examine it. Is it ripe with sweet milk and we can use it in our dinner menu, or is it headed for the compost pile? How do we know? The first question to ask is: do I think it to be true? It may be only their opinion and they may hardly know us, or maybe have different values than ours. So we discern if it is valid or if it is an attack to hurt us and get even with us.

But if we think it is true, it could be a gift to help us to see our blind spots. We can actually thank them for their criticism, for it opens our eyes and is a chance for us to improve and grow. We can take time to reflect on their remark, and if it is not valid we need to discard it. Then it is harmless and we have peace. Jesus, of course, did not let others’ views detour Him, for He healed on the Sabbath, ate with friends they would not approve of but His Father did, and provided wine but was not a glutton or drunk. He did whatever His Heavenly Father told Him, not what others thought.

Let us also be free from the disapproval of others and not always try to meet their expectations, but be open to what the Lord has to say to us.

Challenge for today: The next time you get a negative word, catch the coconut and discern if you are to discard it or learn from it.
Blessings on your week and prayers and love, Judy

November 29, 2025

Dear Ones,
Hope you are enjoying the weekend and not buried in snow! I plan to bake cookies and clean the apartment. I did lots of baking yesterday and most of it goes in the freezer.
Devotions from Judy’s heart
We begin Advent tomorrow and prepare for Christmas, a blessed time of the year, or at least it is supposed to be. But what if we are so busy and stressed out that we miss the true joy of the season and celebration of Jesus’ birth? I’m not sure how you handle the season that starts often before Thanksgiving and can last for as long as you want to make it. So much of the pressure we put on ourselves, with certain things we feel we need to do or it wouldn’t be Christmas. But maybe they have lost their purpose and we can change how we celebrate.

How can we make Christmas less stressful and glean the real meaning? I still give family photo cards and a Christmas letter with personal comments, as I love getting them from others and catching up with their families. We have been doing this for about sixty years, and many we send are to those we pray for daily. But the day may come when we say that is enough, and we put our family card on Facebook and hope our friends and family see it. What about gift giving? This is something that can be evaluated each year, whether we want to do that with family members or maybe we choose to give to special needs in our community or world. Some families may opt to go on a family trip, or experience some special event or activity together as a family rather than individual gifts. It saves a lot of time shopping and can bring family closer together with precious memories.

Christmas is also a time to express our love for Jesus by reaching out to others, especially those who are lonely and haven’t yet received Him. While in Des Moines, we usually had our neighbor who had no other place to go for Christmas Eve dinner and gift opening, and our family become her family.
Christmas is a time to enjoy family gatherings and come together, sharing our common interests but not emphasizing our differences in other issues. Jesus came to give us salvation and peace. Let us share Him with those who He puts into our lives, that they may also know His incredible peace and joy.
Challenge for today: Focus on the real meaning of Christmas, not getting caught up in busyness but taking time to share Him with others.
Blessings on your weekend and prayers and love, Judy

November 28, 2025

Dear Ones,
Hope you had a wonderful Thanksgiving. We had such an enjoyable day visiting a friend and going to the Lake to spend Thanksgiving with Ann’s family. We had a delicious feast with everything we could possibly want and two desserts to top it off. I also had a scrabble game with the 3 boys and we all played a Thanksgiving game using the letters of our full names.
Devotions from Judy’s heart
Are there are times in our spiritual lives when we may feel a little stuck even though we have known the Lord for some time? Although we’ve been faithful in our daily devotional life, it somehow now seems dry. Maybe it is time for a change in the routine we have been doing, and we might want to try different spiritual disciplines and practices. They can be a means to help us draw closer to the Lord.

One discipline that I try to practice at different times is solitude. It means slowing down and quieting myself and being alone with the Lord. Since Al has his study to do that in, it makes it easier for me to have time alone and to sit in our bedroom rocker quietly waiting on the Lord. This discipline is somewhat difficult for me, as I usually wake up energized and ready to start baking or working around the apartment. I am learning not to feel guilty when I just sit with the Lord and be myself before Him. It also helps me be present to others.

Silence is easier for me since I am an introvert and love a quiet house, especially early in the morning. This discipline is not just about outward silence, but inward quietness as well. It is easy to jump from one thought to another, thinking of what we need to do, processing, reflecting, etc. Most of us don’t need more thinking and doing, but silence to quiet down, know ourselves and be known by God. It is a time we may see into our own hearts and get in touch with our limits and weaknesses, but also to experience the love of our Father.

Another discipline that is mentioned in the book, The Relational Soul, is contemplative reading of Scripture. This reading is not to master the text, find answers to our questions, or gain more knowledge, but to let the scripture read us. We try to put ourselves in the story and gain greater trust in the Lord. We sense and enjoy His presence and listen to His voice. We first read a scripture slowly and listen with our hearts. Next time we read, we place ourselves in the scripture and ask ourselves, “What would God be saying to me?” And then we respond, pray for clarity and rest in His love.

Some may want to go on to the discipline of contemplative prayer, which is being still and listening as it says in Psalm 46:10, “Be still and know that I am God!” We simply enjoy His presence, live in His love and be present with Him without words, for they are no longer necessary.

Challenge for today: Be open and willing to try a new spiritual discipline as the Spirit leads.
Blessings on your day and prayers and love, JudyNov

November 27, 2025

Dear Ones,                                                                                                                                                                            Hope you have a wonderful blessed Thanksgiving. So much to be thankful for! It is like a wonderland of beauty outside with the 8″ of fresh snow. We are going to travel north to our daughter’s and stop on the way to visit a friend in Assisted Living.        Devotions from Judy’s heart                                                                                                                                              Thanksgiving is thought of as a feast day of celebration with family and friends, but we would all be far happier if we set aside time every day to express our thanksgiving and praise to the Lord. We might examine ourselves by asking: how grateful are we? Do we remember to thank the Lord for whatever blessings come to us each day and to show our gratitude, or do we only focus on things that we feel are missing in our quest for a comfy life?

I have spent a lot of time in the book of Philippians, as we were encouraged to read the whole book each day. I continue to be amazed at how thankful Paul was while in prison, before he was released, not after! He was thankful for those he is writing to in Philippi and for those he was able to share the gospel with in the imperial guard, for experiencing the fellowship of His sufferings, for provision of his needs and contentment in all circumstances, etc. We also are to also express gratitude for God’s blessings to us, but the bottom line is we are to love God even more than His blessings.

Every day when we awaken, it is good to express our love to the Lord and also to give Him thanks. Like it says in Psalm 100, “Enter with the password: ‘Thank you!’ Make yourselves at home, talking praise. Thank Him. Worship Him. For God is sheer beauty, all-generous in love, loyal always and ever.” We are to thank Him in every circumstance of our life as Paul did. I can’t tell you how many times I have thanked the Lord for our apartment that is not lavish by any means, but it is perfect for Al and I to each have our own space to be with the Lord, study and write. It is like our little monastery!

We are to also thank Him in even the challenging circumstances in our lives, for He may be using them to help us grow strong in faith and dependence on Him. May thankfulness become a part of each day we live, and joy will overflow from our hearts to others.

Challenge for today: Spend a few minutes writing a list of things you are grateful for and give Him thanks.                                Blessings on this Thanksgiving Day and prayers and love, Judy

November 26, 2025

Dear Ones,
I wonder if you are waking to heaps of snow out your window. It is too dark to see how much we got last night and when it gets light I will have to decide if I am going to my exercise class. We have crafts this afternoon and it is a time to catch up on what is happening to our friends here. Tomorrow we hope to get to our daughter’s home on the lake to celebrate Thanksgiving with family.
Devotions from Judy’s heart
Every day should be Thanksgiving Day in the sense that we are full of gratitude and thankfulness. How often we take our many blessings for granted, maybe until one or more are taken away from us and we start complaining. James wrote, “Every good and perfect gift is from above, coming down from the Father of lights, with whom there is no variation or shadow due to change.” (James 1:17) That means every desirable free gift! All that you have and all that you have experienced is a gift from the Father.

Thanksgiving Day is close at hand. What will make it a great day, not like any ordinary day? I was reading Pastor Mark Roberts from Fuller Seminary who shared how he had an especially wonderful Thanksgiving that began one year when he did a simple prayerful exercise. It is one I hope to try this year and maybe you will desire to do as well. He woke Thanksgiving morning, had a cup of coffee and spent an hour sitting down and just writing all the things he was thankful for…God’s gifts to him: the people in his life, events, etc. He used this journaling as a form of prayer, leaving him feeling so joyful and grateful.

I myself have been reading the book of Philippians each day where I see that same grateful spirit in Paul, even though he was jailed and not in the best circumstances. He thanks the Lord for people in Philippi and for God’s work in them, for the advance of the gospel, and for their prayers and concern for him. He doesn’t focus on the negative but on what lies ahead, and that is his citizenship is in heaven. He tells them to rejoice always and “in everything by prayer and supplication with thanksgiving let the Lord know their requests. (Philippians 4) He assures them of God’s peace as they think of all that is worthy of praise. He overflows with joy as he prays for the church there and gives thanks to the Lord.

However you celebrate Thanksgiving, may you be open to write down and name the many ways God has blessed you. Whatever comes to mind make it into a prayer of gratitude and praise.

Challenge for today: Find a quiet place to be with the Lord and count your blessings.
Blessings on your day and prayers and love, Judy

November 25, 2025

 

November 24, 2025

Dear Ones,
Hope you had a good weekend. Not so good for the Vikings though.  We had a wonderful and meaningful Thanksgiving service and pie social last night. Today I plan to Aldi’s and my exercise class.
Devotions from Judy’s heart
I would suspect we have all had times in our Christian lives when we feel stuck and not really growing or connecting with the Lord. Even though we may attend church, Sunday School, small group and have our quiet time, we sense worldly things creeping into our lives and thinking. We forget that life is not about getting more or all about pleasure and comfort, or getting our own way. We also must give attention to our inner life.

We need to take time to be emotionally healthy as well, to be in touch with our feelings, our past and our unresolved conflicts. We also need to practice silence and solitude, and seek to listen to the Lord. Pastor/Dr Peter Scazzero writes about ways that can help us do that. He tells us to slow down, not get overscheduled or fatigued. We need to take time for God in reflection, which helps us live a life of love with Him and others. Sometimes we get so busy serving others that we actually ignore our relationship with the Lord and fail to enjoy Him and hear what He has to say to us. We have only to think of Martha who was so busy making preparations that she became disconnected from her love for Jesus.

It is easy for any of us to get out of balance by doing many things and fail to let what we do flow from our time with the Lord. How can we love well if we aren’t vitally connected with Him who is love? We need to also break free of any idols in our lives, because the world will always tell us we need more, and other things will satisfy us more than God.

May we let the Lord slow us down so we may enjoy life with Him as the center, and let Him grow us to be more and more like Him, I personally have been trying to practice this and lately I find I lose track of time as I study and write…that is progress for me.

Challenge for today: Ask the Lord to set you free from busyness to listen and just enjoy Him!

November 22, 2025

Dear Ones,
Happy weekend to you! What gorgeous weather we are having for this time of the year. So glad for Kurt and friends at the lake. Today I plan to clean and finish decorating for Christmas.
Devotions from Judy’s heart
I hope each of us really knows that we are not in control. If we think we are, it is likely God will send us places, people or things that help us know we can’t control. I am reading John Ortberg’s powerful book, Steps, and he shares what he has gone through, acknowledging that we are not in control of even our own lives. In fact, when we try to run the show, it only makes things worse. We all need to admit that we are not fine and cannot manage on our own. Just like the steps of A.A., we are to name our area of need and brokenness, and join others who are willing to share their helplessness. We are all broken people and unable to manage ourselves. It is important that we ask for clarity and see that we need help so we can let go and let God. Ortberg gives the example of the trapeze artists, Flying Rodleighs. Just like the flyer, we must completely trust the catcher. If the flyer were to grab the catcher’s wrists, he might break them. Instead he must do nothing but stretch out his arms and wait to be cght. The catcher is really the star, and with precision grabs the flyer out of the air. The flyer must fly and trust that the catcher will be there for him, just as the Lord will be there for us.

The apostle Paul invited the people in Corinth to see how personally inadequate they were. He says not many are wise by human standards, not many were influential or of noble birth. (I Cor. 1:26) That didn’t bother Paul for he goes on to say, “But God chose what is foolish in the world to shame the wise; God chose what is weak in the world to shame the strong; God chose what is low and despised in the world, even things that are not, to bring to nothing things that are, so that no human being might boast in the presence of God.” I just love this scripture, and I remember how it ministered to my heart many years ago when I was preparing to speak for two workshops at a large conference. I felt so inadequate and fearful. When a team came that was assigned to come to pray for me before speaking, it was the very scripture what was given me…exactly what I needed, for I knew it had to be all the Lord, that “my faith might not rest in the wisdom of men but in the power of God.”

Yes, all of us are inadequate and not in control, but like Ortberg said, “God is bigger than your but…whatever that but is. We might say we are weak and not qualified to do what God is asking of us, but when He calls us His grace is totally sufficient.”

Challenge for today: Think of your weaknesses and fears and meditate on II Cor. 12:9, “My grace is sufficient for you, for my power is made perfect in weakness.”
Blessings on your weekend and prayers and love, Judy

November 21, 2025

Dear Ones,
Happy weekend! Today is party day here and we will be going to Costco for the cake. We are short one helper today, so Al may have to pour coffee too!!
Devotions from Judy’s heart
It’s wonderful that we can go to the Lord just as we are, knowing that He will forgive whatever we have done in our past and forgive whatever we will do in the future if we come to Him in repentance. We all have things we have done in our past that we would like to forget and also hurts that were done to us, but we don’t have to live in regret the rest of our lives. We can trust the Lord to not only forgive, but to cast all those things in the sea of forgetfulness.

God wants to heal us from whatever evil has happened in our lives, but we need to give it to Him. We might feel like a caterpillar that is all bound up in a cocoon and can’t move. When we are willing to give everything to the Lord, it is like we open up, shake our wrinkles away as beautiful changes take place, and we can fly freely as that butterfly.

We are loved so much by our Heavenly Father, and He desires to restore us so we don’t have to continue to live in the pain of the past. Then we can come to Him as our true selves and worship Him with hearts set free. I was reading from John 4:23-24 of Jesus’ conversation with the Samaritan woman at the well who had had five husbands and was now living with another man. Jesus’ words, “It’s who you are and the way you live that count before God. Your worship must engage your spirit in the pursuit of truth. That’s the kind of people the Father is out looking for who are simply and honestly themselves before Him in their worship. God is sheer being itself—Spirit. Those who worship Him must do it out of their very being, their spirits their true selves, in adoration.”

We can become the true persons God created us to be as we give everything to the Lord, including our past, and let Him heal us. Then we can be free and worship and love Him from our true selves.

Challenge for today: Ask the Holy Spirit to reveal anything from your past that is hindering your relationship with God and others, and give it all to Him in repentance that you may be healed.
Blessings on your weekend and prayers and love, Judy
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