Canaan’s Rest represents a quiet place “set apart” for the purpose of hearing God's voice, growing in intimacy with the Lord, and being renewed in soul and spirit.

Month: May 2011 (Page 2 of 4)

Being a feather on the breath of God

The Christian mystic Hildegrad von Bingen thought of herself as being “a feather on the breath of God.”  I read  this quote in David Benner book “Soulful Spirituality.”  In this very helpful book on the spiritual life, Benner is making the point that the Spirit of God invites us to live “in the place of airy spaciousness and lightness of being.”  I personally was struck by the idea of  “spaciousness and lightness of being.”  Much of my spiritual journey as been heaviness, in which I have worked hard at being “spiritual,” while trying to understand what is going on in my soul.  I would say that a lot of men reading this blog are in the same place as I have been in for most of my life.  Your journey is one of “heaviness” rather then “lightness.”  The words of Jesus seem far from our experience, “Come to me, all you who are weary and burdened, and I will give you rest” (Matt 11:28). 

It is not healthy for our spiritual life when our journey becomes to substantial, that is, weighed down with our performance and understanding.  We can become burdened by our need to cling to our understanding, our explainations, our experiences, our habits and disciplines, and our beliefs.  These all can weigh us down and close us off from the awarenss of God “real presence” in our lives.  This mayh produce a be a kind of heaviness that will discourage a man to the point of either giving up or “going into coast.”  

What we need to embrace is “a spirituality of lightness” in which we practice a detachment from our need to know and control our relationship and understanding of God.  “Real faith,” says Benner, “is rooted in being willing to acknowledge our fundamental inability to know much about ultimate things.”  We learn to become content with living in a “cloud of unknowing.”   A lightness is produced in our souls when we can learn to trust God as a little child.  Jesus tells us, “I praise you, Father, Lord of heaven and earth, because you have hidden these things from the wise and learned, and revealed them to little Children.”   Our task is to let go and let God do his work, becoming like a weaned child.

Further, Benner makes this remarkable statement. “Authentic spirituality grows out of emptiness , not fullness.”   Because we often are so full with our own thoughts, experiences, and emotion, we are not aware of our deeper hunger for God. along with being aware of his still, small voice.  We are so weighed down with our own understanding of ourselves and God, that we are not able to experience “actual lightness of being.” There can be men reading this blog today, who have been trying hard to be a “spiritual” and “godly” man.  But it can be more of your doing, and not that of the Spirit’s work in your life.”  Don’t be afraid of seeming empty.  If your focus is on Jesus and your intent is to know him, he will keep filling you.  But the hunger and longing to know God more will always persist.  Beware when  you think you are filled spiritually.  That is an illusion of your own making. 

“Spirituality that supports the human journey,” observes Benner, “will always be rooted in a life that is open to the vitalizing and transformative breath of the Spirit and to the mysteries of life and faith.”  A posture such as this will leave room for mystery and the surprises of God in our lives.  So men, I encourage you to ponder the reality of lightness in your walk with God.  Embrace the reality of being empty.  Pray for a heart that can trust what God is doing in your heart.  Embrace the longing that produces that emptiness in your soul.  God will continue to fill you with his presence.

May 21st

Devotions based on David Benner’s book, Soulful Spirituality

Our body plays a vital role in our life-enhancing spirituality. Until we feel at home in our bodies, we can never truly be home any where. Our body, the senses, and the emotions, all have a crucial role to play in spirituality. Sexuality is connected to spirituality because it involves our deepest sources of vitality, and can help in the integration of our personhood. Sex is spiritual as it can lead us out of self-centered isolation toward togetherness and community. Through the sharing and mutuality, it can open us up to our depths and connect us to all that transcends our individual self.  “Human sexual longing is the expression of spirit, not just the body. It is our reaching out to touch and to be held by the Infinite. … We are all yearning to surrender body, soul, and spirit not just to an other but to the Wholly Other.”  No person can fill the yearning that is part of our sexuality. Part of the pain of love is that no person can complete our desire for love. There is always a remainder because love goes beyond human flesh and puts us in touch with the ultimate object of desire.  Sexuality is more than specific behaviors for it is a sacred energy flowing through our bodies that calls us out of isolation and loneliness into communion. Song of Solomon is full of sexual language but points us beyond human intimacy to ultimate fulfillment that we have in union with God. Let us live with passion and find fulfillment in Him.

May 20th

Devotions based on David Benner’s book, Soulful Spirituality

As Christians we sometimes feel stuck in our spiritual journey and think we must practice more spiritual disciplines. But sometimes what we need to do is to step back and focus on the foundational spiritual practices with attentiveness. One pastor had a life changing experience by practicing contemplative seeing the world through the eyes of wonder and being awakened in his senses to creation etc. He thought he needed a rest but what he really needed was to awaken. Benner mentions 3 criteria to distinguish healthy spirituality and unhealthy expressions of it. 1.Loving relationships. A healthy spirituality nurtures a love of life. As we choose life we are choosing love and this spreads to others. We are not to live in isolation and as we love life, we will value the lives of others as well. 2. Faith and belonging.  Our spirituality should provide us with a deep awareness and belonging which is grounded in safety and trust. Faith begins with trust and emotional trust is the foundation of spiritual faith. Belonging to those who love us affects our physical well-being too. People who are connected with others get sick less and live longer. 3. Transcendent meaning. We need meaning in life and to be able to fit our new experiences within our evolving life story. We need a meaning that is strong enough that we can embrace suffering, rather than ask, “Why me?”  Suffering gives us a chance to deepen our spiritual journey and befriend it.  A healthy spirituality can’t be just adopted from our family but comes from our personal response to our deepest longings and helps us make sense of our life experiences. It will always be evolving and changing.

May 19th

Devotions based on David Benner’s book, Soulful Spirituality

Our journey to full personhood takes a lifetime and is not completed until death. Death is an important part of our journey and the last stage of our lives.  Spirituality is essential to our whole life. In the first stage of our lives from childhood to midlife our focus is on the external.  In the second stage, we turn more inward and find meaning that is based not so much on what we can do but who we are. The first stage has to do with the development of our ego and the second stage with transcending it. Like Paul says in Gal .2:20 his life doesn’t revolve around his ego any more but around the larger center within himself that he describes as “Christ who lives in me.” Our ego moves from the star role to that of supporting actor. We must die to our egocentric life if we are to truly live! As we dethrown our ego, we find our place in the larger whole. Our life is not our own but flows from a source greater than ourselves. Let us submit our egos to God’s will and be governed by the Spirit.

May 18th

Devotions based on David Benner’s book, Soulful Spirituality

We are soul and we are spirit and both call us on a journey. Spirit is dynamic, energizing, and enriching. It gives us energy to live life to the full. Without Spirit we have no life. Spirit sustains us and gives us purpose and direction to life. It drives us towards fullness, wholeness, and integration. We might think of spirit as fire in our bellies and soul is like the container for this fire. Soul helps us contain our passions in a way that we can use their energy productively. It helps us hold our experiences of joys, disappointments, hopes, fears, suffering, etc in awareness and to integrate them. The call of the spirit is up and beyond ourselves to transcendence, and the call of the soul is to a place of groundedness  and belonging. These two should complement each other.  Soulful living is one of authenticity, love, and awareness of being anchored in reality. Our soul withers when we live in illusion or denial. An authentic life is a simple life that is integrated…what you see is what you get…no pretence but simple truth. Our authentic self will always be unique and is what we are. “Soulful living calls us to remember who we are and where we have come from.” It is a way of living out of the depth of our being.

May 17th

Devotions based on David Benner’s book, Soulful Spirituality

St. Irenaeus reminds us, “God is glorified when we are fully alive.” The lifelong journey for all of us human beings involves growth in freedom, an opening up of our hearts to others, stepping out from behind the walls of our fears and prejudice, and discovering our humanity.  Being fully human is choice and involves living with a commitment to becoming, not simply to being.   We are human beings, not human doings!  There is a drive within us to become all that we can be. We are always evolving, always changing. Authentic spirituality grows out of emptiness. Often we are too full of ourselves, our opinions, our needs, our projects to know our deep hunger.  “Authentic spirituality leaves room for mystery and thus helps us preserve the lightness of being that is our heritage as creatures of dust and breath.”  If we approach our spiritual life with a need for understanding or wanting an ecstatic experience, we experience heaviness, not lightness.  When we are open to the Spirit we open ourselves to mysteries of life and faith. As we become fully human we will be alive in the present moment, grounded in reality, have inner freedom, be non-possessive in our love, be forgiving and respectful of others, etc. Let us not allow things to get in the way to becoming fully alive, and may we become all we can be!

May 16th

Devotions based on David Benner’s book, Soulful Spirituality

How do we respond to our deepest longings and desires that we all have?  Benner gives 3 ways that we deal with them. The first way is ego-inflation where we pursue the gratification without much attempt to channel the energy. This may be a life of boundless sexuality, boundless creativity, boundless euphoria etc. If we live from this place we will burn out fast. The second way is ego-deflation where we try to shut down the desires. But this is like a slow death by boredom or depression and leads to alienation from our selves and others. This is why depressed people turn in upon themselves. This shutting down of our longings cuts us off our very life vitality. The third way is ego-integration and this shows up with a zest for living. “Life- enhancing spirituality directs our passionate longing and desiring in ways that allow them to be integrated into the fabric of life.” This means we embrace rather than repress our passions and then draw energy from them to live life with abundance.  This kind of spirituality involves our whole person and helps us become fully alive and deeply human. It is not an escape from anything but the completion and integration of every aspect of life. Let us say yes to God as we open ourselves in trust and surrender!

May 14th

Devotions based on David Benner’s book, Soulful Spirituality

Life is a journey of becoming our true self in God. Spirituality can and should help us become all that we, as humans, can be.. “Any religion or spirituality that seeks to make us less than, more than, or other than human is dangerous.”

Our bodies connect us to the truth of ourselves, our world and others. We can’t distance ourselves from our bodies by retreating into the world of thoughts and beliefs. It is not a matter of just correct theology and beliefs. We need faith placed in the person of Christ. We may speak of a personal relationship with God but think that it is based on holding the right beliefs. Cherishing thoughts about God does not replace cherishing God, Himself. Spirituality is not just about practices either. We can read our Bibles and do all the right things but miss the relationship.  Some go through life in a fog and miss the awareness of Him. “Religious practices that fail to make us truly alive and deeply human are the ones that restrict the wonderful and the extraordinary to the religious realm of life.”  We can get so busy trying to be a good Christian that we miss His genuine presence.   We can get caught up chasing spiritual blessings or insights that we have no inner space and stillness to be present to Him and to others. Let us make the spiritual journey toward deep, authentic personhood and become all that we can be. Each of us is unique and let us start where we are actually at and not where we think we should be.

The Jack Pine

Parker Palmer in his book ” A Hidden Wholeness” has a quote from Douglas Wood about the jack pine.  “Jack pines….are not lumber trees (and they) won’t win many beauty contests either.  But to me this valiant old tree, solitary on its own rocky point, is as beautiful as a living thing can be….In the calligraphy of its shape against the sky is written strength of character and perseverance, survival of wind, drought, cold, heat, disease…..In its silence it speaks of….wholeness….an integrity that comes from being what you are.” 

The jack pine can speak to us of a  life lived with integrity, that is, being who you truly are as a man.  Palmer points out that we can be so fearful in our living that we hide our true identity from others.  “We end up living divided lives”, says Palmer, “so far removed from the truth we hold within that we cannot know the ‘integrity that comes from being what you are.'”  Quoting Thomas Merton he points out that “there is in all things….a hidden wholeness.”   I must confess that I lived a divided life for many years, and in so doing did great damage to my conflicted soul.  I am learning the value of inner integrity, coming to embrace all that is within me, that good, the bad and the ugly.

“Wholeness does not mean perfection,” points out Palmer, “it means embracing brokenness as an integral part of life.”  My divided life ‘not only has hurt me, but those around me, including my wife, children and the people I have served as a Lutheran pastor.  Having been a people pleaser all my life has cause me to live a divided life, motivated by the fear of failure and rejection.  These patterns were learned early in my life.  “As teenagers and young adults, we learned that self-knowledge counts for little on the road to workplace success.  What counts is the ‘objective’ knowledge that empowers us to manipulate the world” (Palmer). 

Now in these latter years I have come to see how vital “self-knowledge” is in living a life of integrity.  While it is true that I have a long ways to go, in being a man of integrity, I know in my heart experience that I am living with more integrity.  This is the result of my soul being less divided.  I can live with what is there, knowing that by the grace of God I am a man in the process of gaining more integrity. It all goes back to the quote from Merton, “there is in all things….a hidden wholeness.”  So in one sense I am still divided.  I acknowledge that truth.  But in Christ there is a hidden wholeness that I am slowly discovering.  For that I am very thankful.

I close with these hopeful words for us men as we desire to live in wholeness rather then being divided in our souls and in our relationships. “Your old life is dead.  Your new life, which is your real life – even though invisible to spectators – is with Christ in God.  he is your life.  When Christ (your real life, remember) shows up again on this earth, you’ll show up, too – the real you, the glorious you.  Meanwhile, be content with obscurity, like Christ.”  (Colossains 3:3-4  –  The Message )  I take heart in these words.  There is a wholeness within me, because of my new life in Christ.  It is still rather obscure, because I am a work in progress.  With the help of Jesus more and more of this wholeness can become manifest in my daily life.  Some day the struggle with a divided soul and lifestyle will be over.  Till that day I trust Jesus to bring forth his life in me.

May 13th

Devotions based on Albert Haase’s book, This Sacred Moment

When we are led by the Spirit we will be open to the unmet needs of others in this present moment. Our commitment is characterized by four more traits of the Spirit’s fruit as found in Gal. 5: love, kindness, generosity, and faithfulness. Love is the motivating force behind our openness to needs of others. When we show love to our enemy it is the acid test of whether we are living in the Spirit or still a slave to our own ego. It’s not so much about an emotion but more about a decision  to love them, do good to them, lend to them etc. ( Luke 6:29-35) When guided by the Spirit we overcome the temptation to retaliate, or to balance the scales of justice. When we are open to their need it is what self-emptying is all about. Kindness makes a person sparkle with self-forgetfulness and compassion for others. It lies behind the acts of our charity and hospitality. One man decided that he would perform one deliberate act of charity each day during Lent. He was clearly sowing the seed of the new life of the Spirit. Generosity is closely connected to kindness and makes a person big-hearted- sharing time, talents, and treasuresl. This trait comes from the conviction that God can be trusted to provide all of our needs so hoarding is not an option. It may mean not just giving from our surplus but giving from our own daily need as the church in Macedonia did in II Cor. 8:1-5.  The Spirit also guides us in the way of faithfulness and it is about being loyal, trustworthy, and reliable. Faithfulness is also about being “full of faith”. It is loyalty and trust in God despite the obstacles placed in our paths. The Spirit is the source of our holiness and let us live by the Spirit and walk by the Spirit.

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